23.9 km | 02:45:12 | 06:54/km日期: 2018-10-28 19:00 - 平均心率: 146 - 卡路里: 1765 Cal - 溫度: 25°C - 濕度: 63% - PM2.5: 良好(20)
Pace: 26'26" / 00'09" / 00'01" / 05'10" / 08'46" / 07'24" / 06'07" / 07'10" / 06'24" / 06'28" / 06'57" / 06'27" / 06'34" / 06'33" / 06'24" / 06'20" / 06'29" / 07'52" / 06'52" / 05'56" / 06'08" / 06'14" / 06'25" / 06'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 134.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 26'26" | 00:26'26" |
| 2 | 00'09" | 00:26'35" |
| 3 | 00'01" | 00:26'36" |
| 4 | 05'10" | 00:31'46" |
| 5 | 08'46" | 00:40'32" |
| 6 | 07'24" | 00:47'56" |
| 7 | 06'07" | 00:54'03" |
| 8 | 07'10" | 01:01'13" |
| 9 | 06'24" | 01:07'37" |
| 10 | 06'28" | 01:14'05" |
| 11 | 06'57" | 01:21'02" |
| 12 | 06'27" | 01:27'29" |
| 13 | 06'34" | 01:34'03" |
| 14 | 06'33" | 01:40'36" |
| 15 | 06'24" | 01:47'00" |
| 16 | 06'20" | 01:53'20" |
| 17 | 06'29" | 01:59'49" |
| 18 | 07'52" | 02:07'41" |
| 19 | 06'52" | 02:14'33" |
| 20 | 05'56" | 02:20'29" |
| 21 | 06'08" | 02:26'37" |
| 22 | 06'14" | 02:32'51" |
| 23 | 06'25" | 02:39'16" |
| 23.9 | 06'29" | 02:45'12" |
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