21.2 km | 01:50:00 | 05:11/km日期: 2018-10-27 05:12 - 總爬升: 321 m - 地點: 中壢、蘆竹、桃園 - 天氣: 陰 - 平均心率: 151 - 卡路里: 1257 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(35)
Pace: 05'25" / 05'20" / 05'15" / 05'15" / 05'04" / 05'13" / 05'12" / 05'15" / 05'15" / 05'15" / 05'15" / 05'14" / 05'03" / 05'07" / 05'12" / 05'24" / 05'04" / 05'14" / 05'10" / 05'06" / 04'57" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'29") | 1000 / 1000 |
2 | | 05'19" (+00'23") | 1000 / 2000 |
3 | | 05'14" (+00'18") | 1000 / 3000 |
4 | | 05'14" (+00'18") | 1000 / 4000 |
5 | | 05'04" (+00'08") | 1000 / 5000 |
6 | | 05'12" (+00'16") | 1000 / 6000 |
7 | | 05'12" (+00'16") | 1000 / 7000 |
8 | | 05'14" (+00'18") | 1000 / 8000 |
9 | | 05'15" (+00'19") | 1000 / 9000 |
10 | | 05'14" (+00'18") | 1000 / 10000 |
11 | | 05'15" (+00'19") | 1000 / 11000 |
12 | | 05'13" (+00'17") | 1000 / 12000 |
13 | | 05'03" (+00'07") | 1000 / 13000 |
14 | | 05'06" (+00'10") | 1000 / 14000 |
15 | | 05'11" (+00'15") | 1000 / 15000 |
16 | | 05'24" (+00'28") | 1000 / 16000 |
17 | | 05'04" (+00'08") | 1000 / 17000 |
18 | | 05'13" (+00'17") | 1000 / 18000 |
19 | | 05'10" (+00'14") | 1000 / 19000 |
20 | | 05'05" (+00'09") | 1000 / 20000 |
21 | | 04'56" | 1000 / 21000 |
22 | | 04'45" | 159 / 21159 |
桃園建民