19.1 km | 02:07:18 | 06:40/km日期: 2018-10-06 06:04 - 平均心率: 129 - 卡路里: 1008 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 93% - PM2.5: 普通(36)
Pace: 07'21" / 07'22" / 07'21" / 07'05" / 06'51" / 07'28" / 06'32" / 06'50" / 06'51" / 07'05" / 07'26" / 07'05" / 07'12" / 07'08" / 06'46" / 06'04" / 05'02" / 04'57" / 04'38" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'20" (+02'43") | 1000 / 1000 |
| 2 | | 07'22" (+02'45") | 1000 / 2000 |
| 3 | | 07'21" (+02'44") | 1000 / 3000 |
| 4 | | 07'04" (+02'27") | 1000 / 4000 |
| 5 | | 06'51" (+02'14") | 1000 / 5000 |
| 6 | | 07'27" (+02'50") | 1000 / 6000 |
| 7 | | 06'31" (+01'54") | 1000 / 7000 |
| 8 | | 06'49" (+02'12") | 1000 / 8000 |
| 9 | | 06'51" (+02'14") | 1000 / 9000 |
| 10 | | 07'04" (+02'27") | 1000 / 10000 |
| 11 | | 07'26" (+02'49") | 1000 / 11000 |
| 12 | | 07'04" (+02'27") | 1000 / 12000 |
| 13 | | 07'12" (+02'35") | 1000 / 13000 |
| 14 | | 07'08" (+02'31") | 1000 / 14000 |
| 15 | | 06'46" (+02'09") | 1000 / 15000 |
| 16 | | 06'03" (+01'26") | 1000 / 16000 |
| 17 | | 05'01" (+00'24") | 1000 / 17000 |
| 18 | | 04'57" (+00'20") | 1000 / 18000 |
| 19 | | 04'37" | 1000 / 19000 |
| 20 | | 05'08" (+00'31") | 51 / 19051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 272.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'22" | 00:14'43" |
| 3 | 07'21" | 00:22'04" |
| 4 | 07'05" | 00:29'09" |
| 5 | 06'51" | 00:36'00" |
| 6 | 07'28" | 00:43'28" |
| 7 | 06'32" | 00:50'00" |
| 8 | 06'50" | 00:56'50" |
| 9 | 06'51" | 01:03'41" |
| 10 | 07'05" | 01:10'46" |
| 11 | 07'26" | 01:18'12" |
| 12 | 07'05" | 01:25'17" |
| 13 | 07'12" | 01:32'29" |
| 14 | 07'08" | 01:39'37" |
| 15 | 06'46" | 01:46'23" |
| 16 | 06'04" | 01:52'27" |
| 17 | 05'02" | 01:57'29" |
| 18 | 04'57" | 02:02'26" |
| 19 | 04'38" | 02:07'04" |
| 19.1 | 05'07" | 02:07'20" |
19862.3 km | 
882.3 km
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