9.3 km | 01:04:48 | 07:00/km日期: 2018-09-20 21:05 - 卡路里: 450 Cal - 平均步頻: 180 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 06'52" / 06'47" / 06'46" / 07'36" / 07'11" / 07'05" / 07'05" / 06'58" / 06'45" / 06'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'07") | 1000 / 1000 |
2 | | 06'46" (+00'01") | 1000 / 2000 |
3 | | 06'45" | 1000 / 3000 |
4 | | 07'36" (+00'51") | 1000 / 4000 |
5 | | 07'11" (+00'26") | 1000 / 5000 |
6 | | 07'04" (+00'19") | 1000 / 6000 |
7 | | 07'04" (+00'19") | 1000 / 7000 |
8 | | 06'57" (+00'12") | 1000 / 8000 |
9 | | 06'45" | 1000 / 9000 |
10 | | 06'48" (+00'03") | 251 / 9251 |
9月累積里程 :
47.45 km ASICS Lady Tartherzeal 2 累積 :
1037.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'47" | 00:13'39" |
3 | 06'46" | 00:20'25" |
4 | 07'36" | 00:28'01" |
5 | 07'11" | 00:35'12" |
6 | 07'05" | 00:42'17" |
7 | 07'05" | 00:49'22" |
8 | 06'58" | 00:56'20" |
9 | 06'45" | 01:03'05" |
9.3 | 06'49" | 01:04'48" |