17.9 km | 02:00:10 | 06:43/km日期: 2018-08-25 05:40 - 總爬升: 134 m - 平均心率: 127 - 卡路里: 595 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 05'56" / 06'16" / 06'43" / 07'45" / 08'12" / 06'56" / 01'52" / 27'45" / 06'21" / 09'43" / 06'27" / 06'26" / 06'27" / 06'38" / 06'07" / 05'55" / 08'17" / 09'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+04'06") | 1000 / 1000 |
| 2 | | 06'16" (+04'26") | 1000 / 2000 |
| 3 | | 06'42" (+04'52") | 1000 / 3000 |
| 4 | | 07'44" (+05'54") | 1000 / 4000 |
| 5 | | 08'11" (+06'21") | 1000 / 5000 |
| 6 | | 06'55" (+05'05") | 1000 / 6000 |
| 7 | | 01'50" | 1000 / 7000 |
| 8 | | 06'17" (+04'27") | 1000 / 8000 |
| 9 | | 06'21" (+04'31") | 1000 / 9000 |
| 10 | | 09'42" (+07'52") | 1000 / 10000 |
| 11 | | 06'27" (+04'37") | 1000 / 11000 |
| 12 | | 06'25" (+04'35") | 1000 / 12000 |
| 13 | | 06'27" (+04'37") | 1000 / 13000 |
| 14 | | 06'37" (+04'47") | 1000 / 14000 |
| 15 | | 06'07" (+04'17") | 1000 / 15000 |
| 16 | | 05'54" (+04'04") | 1000 / 16000 |
| 17 | | 08'17" (+06'27") | 1000 / 17000 |
| 18 | | 09'12" (+07'22") | 854 / 17854 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
8月累積里程 : 197.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 06'16" | 00:12'12" |
| 3 | 06'43" | 00:18'55" |
| 4 | 07'45" | 00:26'40" |
| 5 | 08'12" | 00:34'52" |
| 6 | 06'56" | 00:41'48" |
| 7 | 01'52" | 00:43'40" |
| 8 | 27'45" | 01:11'25" |
| 9 | 06'21" | 01:17'46" |
| 10 | 09'43" | 01:27'29" |
| 11 | 06'27" | 01:33'56" |
| 12 | 06'26" | 01:40'22" |
| 13 | 06'27" | 01:46'49" |
| 14 | 06'38" | 01:53'27" |
| 15 | 06'07" | 01:59'34" |
| 16 | 05'55" | 02:05'29" |
| 17 | 08'17" | 02:13'46" |
| 17.9 | 09'12" | 02:21'38" |
29393.5 km | 
10498.4 km
留言 
展開計圈分析
