13.2 km | 01:10:54 | 05:23/km日期: 2018-08-18 05:35 - 地點: 活水湖 - 卡路里: 1108 Cal - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(2)
Pace: 06'06" / 05'15" / 05'01" / 05'14" / 05'10" / 05'08" / 05'10" / 05'06" / 05'11" / 05'13" / 06'01" / 05'25" / 05'21" / 09'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 1444 / 1444 |
2 | | 05'17" | 11799 / 13244 |
8月累積里程 : 228.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'15" | 00:11'21" |
3 | 05'01" | 00:16'22" |
4 | 05'14" | 00:21'36" |
5 | 05'10" | 00:26'46" |
6 | 05'08" | 00:31'54" |
7 | 05'10" | 00:37'04" |
8 | 05'06" | 00:42'10" |
9 | 05'11" | 00:47'21" |
10 | 05'13" | 00:52'34" |
11 | 06'01" | 00:58'35" |
12 | 05'25" | 01:04'00" |
13 | 05'21" | 01:09'21" |
13.2 | 09'37" | 01:10'54" |