12.1 km | 01:15:13 | 06:13/km日期: 2014-02-27 05:28 - 地點: 國小操場 - 天氣: 晴 - 卡路里: 862 Cal - 溫度: 18°C - 濕度: 85%
Pace: 07'36" / 06'36" / 06'12" / 05'58" / 05'43" / 05'37" / 05'41" / 05'40" / 05'21" / 05'05" / 05'18" / 07'27" / 30'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'35" (+02'31") | 1006 / 1006 |
| 2 | | 06'35" (+01'31") | 1002 / 2008 |
| 3 | | 06'12" (+01'08") | 1009 / 3018 |
| 4 | | 05'57" (+00'53") | 1006 / 4024 |
| 5 | | 05'41" (+00'37") | 1006 / 5031 |
| 6 | | 05'36" (+00'32") | 1003 / 6035 |
| 7 | | 05'41" (+00'37") | 1005 / 7041 |
| 8 | | 05'39" (+00'35") | 1009 / 8050 |
| 9 | | 05'19" (+00'15") | 1006 / 9056 |
| 10 | | 05'04" | 996 / 10053 |
| 11 | | 05'16" (+00'12") | 1006 / 11059 |
| 12 | | 08'11" (+03'07") | 1008 / 12068 |
| 13 | | 18'41" (+13'37") | 101 / 12169 |
2月累積里程 : 246.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 06'36" | 00:14'12" |
| 3 | 06'12" | 00:20'24" |
| 4 | 05'58" | 00:26'22" |
| 5 | 05'43" | 00:32'05" |
| 6 | 05'37" | 00:37'42" |
| 7 | 05'41" | 00:43'23" |
| 8 | 05'40" | 00:49'03" |
| 9 | 05'21" | 00:54'24" |
| 10 | 05'05" | 00:59'29" |
| 11 | 05'18" | 01:04'47" |
| 12 | 07'27" | 01:12'14" |
| 12.1 | 30'08" | 01:15'13" |
21117.8 km | 
605.9 km
留言 
展開計圈分析
