18.0 km | 01:37:04 | 05:22/km日期: 2014-02-08 06:50 - 地點: 澄清湖 - 天氣: 晴 - 卡路里: 1337 Cal - 溫度: 20°C - 濕度: 90%
Pace: 05'18" / 05'45" / 05'33" / 05'45" / 05'34" / 05'29" / 05'05" / 05'23" / 05'37" / 05'10" / 06'00" / 05'59" / 04'42" / 05'03" / 04'46" / 05'16" / 05'04" / 05'26" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'34") | 17040 / 17040 |
| 2 | | 05'41" (+00'53") | 46 / 17087 |
| 3 | | 05'28" (+00'40") | 48 / 17136 |
| 4 | | 05'08" (+00'20") | 45 / 17181 |
| 5 | | 04'55" (+00'07") | 50 / 17232 |
| 6 | | 04'48" | 58 / 17290 |
| 7 | | 04'54" (+00'06") | 47 / 17338 |
| 8 | | 04'56" (+00'08") | 53 / 17392 |
| 9 | | 05'27" (+00'39") | 42 / 17435 |
| 10 | | 05'36" (+00'48") | 50 / 17485 |
| 11 | | 05'29" (+00'41") | 48 / 17534 |
| 12 | | 05'32" (+00'44") | 57 / 17591 |
| 13 | | 05'28" (+00'40") | 54 / 17646 |
| 14 | | 05'36" (+00'48") | 41 / 17687 |
| 15 | | 05'32" (+00'44") | 54 / 17742 |
| 16 | | 05'17" (+00'29") | 50 / 17792 |
| 17 | | 05'29" (+00'41") | 48 / 17841 |
| 18 | | 05'55" (+01'07") | 56 / 17897 |
| 19 | | 05'57" (+01'09") | 50 / 17947 |
| 20 | | 05'51" (+01'03") | 42 / 17990 |
| 21 | | 05'33" (+00'45") | 41 / 18032 |
2月累積里程 :
111.87 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'45" | 00:11'03" |
| 3 | 05'33" | 00:16'36" |
| 4 | 05'45" | 00:22'21" |
| 5 | 05'34" | 00:27'55" |
| 6 | 05'29" | 00:33'24" |
| 7 | 05'05" | 00:38'29" |
| 8 | 05'23" | 00:43'52" |
| 9 | 05'37" | 00:49'29" |
| 10 | 05'10" | 00:54'39" |
| 11 | 06'00" | 01:00'39" |
| 12 | 05'59" | 01:06'38" |
| 13 | 04'42" | 01:11'20" |
| 14 | 05'03" | 01:16'23" |
| 15 | 04'46" | 01:21'09" |
| 16 | 05'16" | 01:26'25" |
| 17 | 05'04" | 01:31'29" |
| 18 | 05'26" | 01:36'55" |
| 18.0 | 04'38" | 01:37'04" |
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