42.8 km | 03:59:59 | 05:36/km日期: 2018-04-15 11:29 - 天氣: 20°C 80% - 平均心率: 147 - 卡路里: 2328 Cal - 平均步頻: 173
Pace: 05'17" / 05'19" / 05'19" / 05'38" / 05'19" / 05'21" / 05'43" / 05'18" / 05'28" / 05'43" / 05'15" / 05'26" / 05'43" / 05'22" / 05'18" / 06'07" / 05'05" / 05'24" / 05'41" / 05'21" / 05'10" / 07'46" / 05'37" / 05'12" / 05'47" / 05'30" / 05'44" / 05'44" / 05'40" / 05'36" / 05'56" / 05'44" / 05'24" / 07'05" / 05'27" / 05'32" / 05'57" / 05'25" / 05'36" / 05'41" / 05'19" / 05'39" / 05'48" /
4月累積里程 : 272.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'19" | 00:10'36" |
| 3 | 05'19" | 00:15'55" |
| 4 | 05'38" | 00:21'33" |
| 5 | 05'19" | 00:26'52" |
| 6 | 05'21" | 00:32'13" |
| 7 | 05'43" | 00:37'56" |
| 8 | 05'18" | 00:43'14" |
| 9 | 05'28" | 00:48'42" |
| 10 | 05'43" | 00:54'25" |
| 11 | 05'15" | 00:59'40" |
| 12 | 05'26" | 01:05'06" |
| 13 | 05'43" | 01:10'49" |
| 14 | 05'22" | 01:16'11" |
| 15 | 05'18" | 01:21'29" |
| 16 | 06'07" | 01:27'36" |
| 17 | 05'05" | 01:32'41" |
| 18 | 05'24" | 01:38'05" |
| 19 | 05'41" | 01:43'46" |
| 20 | 05'21" | 01:49'07" |
| 21 | 05'10" | 01:54'17" |
| 22 | 07'46" | 02:02'03" |
| 23 | 05'37" | 02:07'40" |
| 24 | 05'12" | 02:12'52" |
| 25 | 05'47" | 02:18'39" |
| 26 | 05'30" | 02:24'09" |
| 27 | 05'44" | 02:29'53" |
| 28 | 05'44" | 02:35'37" |
| 29 | 05'40" | 02:41'17" |
| 30 | 05'36" | 02:46'53" |
| 31 | 05'56" | 02:52'49" |
| 32 | 05'44" | 02:58'33" |
| 33 | 05'24" | 03:03'57" |
| 34 | 07'05" | 03:11'02" |
| 35 | 05'27" | 03:16'29" |
| 36 | 05'32" | 03:22'01" |
| 37 | 05'57" | 03:27'58" |
| 38 | 05'25" | 03:33'23" |
| 39 | 05'36" | 03:38'59" |
| 40 | 05'41" | 03:44'40" |
| 41 | 05'19" | 03:49'59" |
| 42 | 05'39" | 03:55'38" |
| 42.7 | 05'49" | 03:59'59" |
46051.8 km | 
5450.6 km
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