42.6 km | 06:17:25 | 08:51/km日期: 2018-03-31 07:19 - 總爬升: 3546 m - 地點: 九華山大興善寺 - 卡路里: 2767 Cal - 溫度: 21°C - 濕度: 72% - PM2.5: 良好(12)
Pace: 04'53" / 07'01" / 10'22" / 08'18" / 10'29" / 06'42" / 07'19" / 07'20" / 07'26" / 05'16" / 12'17" / 07'27" / 05'01" / 06'30" / 08'10" / 08'30" / 06'20" / 05'30" / 07'48" / 06'36" / 06'46" / 07'21" / 06'28" / 07'39" / 10'32" / 07'09" / 06'09" / 09'19" / 09'26" / 07'58" / 08'51" / 05'31" / 04'15" / 05'50" / 05'02" / 05'54" / 06'37" / 07'34" / 07'32" / 10'21" / 12'33" / 10'06" / 06'59" / 08'28" / 10'17" / 05'59" / 09'17" / 13'51" / 01'28" / 02'13" / 00'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+03'39") | 1424 / 1424 |
| 2 | | 07'36" (+06'03") | 1035 / 2460 |
| 3 | | 10'46" (+09'13") | 1048 / 3509 |
| 4 | | 09'33" (+08'00") | 1042 / 4551 |
| 5 | | 07'40" (+06'07") | 1280 / 5832 |
| 6 | | 07'58" (+06'25") | 1024 / 6856 |
| 7 | | 06'47" (+05'14") | 1106 / 7962 |
| 8 | | 06'12" (+04'39") | 1550 / 9513 |
| 9 | | 10'54" (+09'21") | 1046 / 10560 |
| 10 | | 07'39" (+06'06") | 995 / 11555 |
| 11 | | 07'34" (+06'01") | 1088 / 12643 |
| 12 | | 05'28" (+03'55") | 1371 / 14015 |
| 13 | | 07'29" (+05'56") | 1277 / 15292 |
| 14 | | 07'35" (+06'02") | 1402 / 16695 |
| 15 | | 06'54" (+05'21") | 1157 / 17852 |
| 16 | | 06'50" (+05'17") | 1175 / 19027 |
| 17 | | 06'36" (+05'03") | 1003 / 20031 |
| 18 | | 06'51" (+05'18") | 1019 / 21050 |
| 19 | | 07'43" (+06'10") | 1228 / 22279 |
| 20 | | 05'50" (+04'17") | 1399 / 23679 |
| 21 | | 10'20" (+08'47") | 1002 / 24681 |
| 22 | | 08'10" (+06'37") | 1373 / 26054 |
| 23 | | 07'20" (+05'47") | 1428 / 27482 |
| 24 | | 08'00" (+06'27") | 1026 / 28509 |
| 25 | | 10'00" (+08'27") | 1029 / 29539 |
| 26 | | 09'00" (+07'27") | 1006 / 30545 |
| 27 | | 06'00" (+04'27") | 1240 / 31786 |
| 28 | | 04'35" (+03'02") | 1428 / 33214 |
| 29 | | 05'17" (+03'44") | 1453 / 34668 |
| 30 | | 05'28" (+03'55") | 1100 / 35768 |
| 31 | | 06'38" (+05'05") | 1113 / 36881 |
| 32 | | 07'49" (+06'16") | 1010 / 37892 |
| 33 | | 07'30" (+05'57") | 991 / 38884 |
| 34 | | 10'00" (+08'27") | 1034 / 39918 |
| 35 | | 12'40" (+11'07") | 999 / 40918 |
| 36 | | 10'03" (+08'30") | 1073 / 41991 |
| 37 | | 07'10" (+05'37") | 1135 / 43126 |
| 38 | | 08'12" (+06'39") | 1007 / 44133 |
| 39 | | 09'14" (+07'41") | 1167 / 45301 |
| 40 | | 07'50" (+06'17") | 1357 / 46658 |
| 41 | | 14'00" (+12'27") | 1211 / 47870 |
| 42 | | 01'33" | 1713 / 49584 |
3月累積里程 :
369.66 km 
Mizuno 美津濃 Mizuno WAVE RIDER 19 男慢跑鞋 J1GC160310 累積 :
6056.6 kmAndroid - InFocus InFocus M535 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 07'01" | 00:11'54" |
| 3 | 10'22" | 00:22'16" |
| 4 | 08'18" | 00:30'34" |
| 5 | 10'29" | 00:41'03" |
| 6 | 06'42" | 00:47'45" |
| 7 | 07'19" | 00:55'04" |
| 8 | 07'20" | 01:02'24" |
| 9 | 07'26" | 01:09'50" |
| 10 | 05'16" | 01:15'06" |
| 11 | 12'17" | 01:27'23" |
| 12 | 07'27" | 01:34'50" |
| 13 | 05'01" | 01:39'51" |
| 14 | 06'30" | 01:46'21" |
| 15 | 08'10" | 01:54'31" |
| 16 | 08'30" | 02:03'01" |
| 17 | 06'20" | 02:09'21" |
| 18 | 05'30" | 02:14'51" |
| 19 | 07'48" | 02:22'39" |
| 20 | 06'36" | 02:29'15" |
| 21 | 06'46" | 02:36'01" |
| 22 | 07'21" | 02:43'22" |
| 23 | 06'28" | 02:49'50" |
| 24 | 07'39" | 02:57'29" |
| 25 | 10'32" | 03:08'01" |
| 26 | 07'09" | 03:15'10" |
| 27 | 06'09" | 03:21'19" |
| 28 | 09'19" | 03:30'38" |
| 29 | 09'26" | 03:40'04" |
| 30 | 07'58" | 03:48'02" |
| 31 | 08'51" | 03:56'53" |
| 32 | 05'31" | 04:02'24" |
| 33 | 04'15" | 04:06'39" |
| 34 | 05'50" | 04:12'29" |
| 35 | 05'02" | 04:17'31" |
| 36 | 05'54" | 04:23'25" |
| 37 | 06'37" | 04:30'02" |
| 38 | 07'34" | 04:37'36" |
| 39 | 07'32" | 04:45'08" |
| 40 | 10'21" | 04:55'29" |
| 41 | 12'33" | 05:08'02" |
| 42 | 10'06" | 05:18'08" |
| 43 | 06'59" | 05:25'07" |
| 44 | 08'28" | 05:33'35" |
| 45 | 10'17" | 05:43'52" |
| 46 | 05'59" | 05:49'51" |
| 47 | 09'17" | 05:59'08" |
| 48 | 13'51" | 06:12'59" |
| 49 | 01'28" | 06:14'27" |
| 50 | 02'13" | 06:16'40" |
| 42.6 | 00'-2" | 06:17'00" |
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