10.1 km | 00:50:40 | 05:01/km日期: 2018-02-25 17:19 - 地點: 探索公園 - 天氣: 舒適 - 卡路里: 517 Cal - 平均步頻: 186 - 溫度: 22°C - 濕度: 72% - PM2.5: 良好(26)
Pace: 05'19" / 05'20" / 05'11" / 04'58" / 05'29" / 05'06" / 13'02" / 04'41" / 04'43" / 05'06" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'46") | 1000 / 1000 |
| 2 | | 05'19" (+00'47") | 1000 / 2000 |
| 3 | | 05'11" (+00'39") | 1000 / 3000 |
| 4 | | 04'58" (+00'26") | 1000 / 4000 |
| 5 | | 05'28" (+00'56") | 1000 / 5000 |
| 6 | | 05'06" (+00'34") | 1000 / 6000 |
| 7 | | 04'53" (+00'21") | 1000 / 7000 |
| 8 | | 04'41" (+00'09") | 1000 / 8000 |
| 9 | | 04'42" (+00'10") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 06'11" (+01'39") | 75 / 10075 |
黃昏附近公園跑跑，遇到朋友(忠錦和王大哥)也來跑步，下午天氣不錯公園許多人來運動。
2月累積里程 : 191.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'20" | 00:10'39" |
| 3 | 05'11" | 00:15'50" |
| 4 | 04'58" | 00:20'48" |
| 5 | 05'29" | 00:26'17" |
| 6 | 05'06" | 00:31'23" |
| 7 | 13'02" | 00:44'25" |
| 8 | 04'41" | 00:49'06" |
| 9 | 04'43" | 00:53'49" |
| 10 | 05'06" | 00:58'55" |
| 10.1 | 06'13" | 00:59'23" |
23613.6 km | 
21.3 km
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