8.3 km | 00:45:42 | 05:29/km日期: 2018-02-11 12:17 - 總爬升: 226 m - 地點: 總統府-自由廣場 - 卡路里: 494 Cal - 平均步頻: 176 - 溫度: 13°C - 濕度: 86% - PM2.5: 良好(15)
Pace: 06'13" / 05'37" / 05'29" / 05'19" / 05'25" / 05'14" / 05'24" / 05'15" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+01'00") | 1000 / 1000 |
2 | | 05'36" (+00'23") | 1000 / 2000 |
3 | | 05'30" (+00'17") | 1000 / 3000 |
4 | | 05'18" (+00'05") | 1000 / 4000 |
5 | | 05'25" (+00'12") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'24" (+00'11") | 1000 / 7000 |
8 | | 05'14" (+00'01") | 1000 / 8000 |
9 | | 05'43" (+00'30") | 311 / 8311 |
2月累積里程 : 157.26 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'37" | 00:11'50" |
3 | 05'29" | 00:17'19" |
4 | 05'19" | 00:22'38" |
5 | 05'25" | 00:28'03" |
6 | 05'14" | 00:33'17" |
7 | 05'24" | 00:38'41" |
8 | 05'15" | 00:43'56" |
8.3 | 05'43" | 00:45'43" |