34.6 km | 03:14:58 | 05:38/km日期: 2018-02-11 13:55 - 總爬升: 465 m - 地點: 彰化-鹿港 - 天氣: 風很大 - 卡路里: 2179 Cal - 總步數: 34870 - 平均步頻: 178 - 平均步幅: 99 cm - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(14)
Pace: 06'02" / 06'32" / 06'23" / 05'36" / 05'35" / 05'21" / 05'24" / 06'26" / 05'20" / 05'25" / 05'46" / 06'02" / 05'16" / 05'25" / 07'26" / 05'14" / 05'00" / 05'02" / 05'03" / 04'52" / 05'17" / 09'31" / 06'30" / 04'57" / 04'58" / 04'57" / 05'00" / 05'33" / 05'00" / 04'51" / 04'53" / 05'05" / 05'10" / 05'18" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'02" (+01'14") | 1002 / 1002 | 178 / 92 |
2 | | 06'28" (+01'40") | 1007 / 2010 | 165 / 93 |
3 | | 06'22" (+01'34") | 1002 / 3012 | 167 / 93 |
4 | | 05'35" (+00'47") | 1001 / 4014 | 178 / 99 |
5 | | 05'32" (+00'44") | 1007 / 5022 | 181 / 99 |
6 | | 05'19" (+00'31") | 1004 / 6027 | 183 / 102 |
7 | | 05'22" (+00'34") | 1003 / 7030 | 182 / 101 |
8 | | 06'24" (+01'36") | 1005 / 8035 | 166 / 93 |
9 | | 05'20" (+00'32") | 1010 / 9046 | 184 / 101 |
10 | | 05'19" (+00'31") | 1003 / 10049 | 183 / 101 |
11 | | 05'52" (+01'04") | 1001 / 11051 | 182 / 93 |
12 | | 06'03" (+01'15") | 1000 / 12052 | 170 / 96 |
13 | | 05'16" (+00'28") | 1008 / 13061 | 185 / 102 |
14 | | 05'22" (+00'34") | 1006 / 14068 | 185 / 100 |
15 | | 07'23" (+02'35") | 1004 / 15072 | 153 / 87 |
16 | | 05'11" (+00'23") | 1006 / 16079 | 181 / 105 |
17 | | 04'58" (+00'10") | 1005 / 17085 | 186 / 107 |
18 | | 05'00" (+00'12") | 1006 / 18091 | 187 / 106 |
19 | | 04'59" (+00'11") | 1001 / 19093 | 186 / 107 |
20 | | 04'54" (+00'06") | 1010 / 20103 | 187 / 108 |
21 | | 05'11" (+00'23") | 1008 / 21111 | 186 / 103 |
22 | | 09'32" (+04'44") | 1006 / 22118 | 127 / 82 |
23 | | 06'22" (+01'34") | 1005 / 23124 | 166 / 94 |
24 | | 04'57" (+00'09") | 1008 / 24132 | 187 / 107 |
25 | | 04'53" (+00'05") | 1005 / 25138 | 187 / 108 |
26 | | 04'57" (+00'09") | 1008 / 26146 | 188 / 107 |
27 | | 04'57" (+00'09") | 1008 / 27155 | 188 / 107 |
28 | | 05'30" (+00'42") | 1007 / 28162 | 188 / 96 |
29 | | 04'57" (+00'09") | 1006 / 29169 | 190 / 105 |
30 | | 04'48" | 1009 / 30178 | 193 / 107 |
31 | | 04'50" (+00'02") | 1007 / 31186 | 192 / 107 |
32 | | 05'05" (+00'17") | 1007 / 32193 | 188 / 104 |
33 | | 05'10" (+00'22") | 1002 / 33196 | 185 / 104 |
34 | | 05'50" (+01'02") | 1002 / 34198 | 188 / 91 |
35 | | 06'34" (+01'46") | 596 / 34795 | 194 / 78 |
彰化陳順天
彰化陳順天