23.4 km | 02:08:10 | 05:28/km日期: 2018-02-08 17:54 - 總爬升: 306 m - 地點: 彰化 - 天氣: 晴 - 卡路里: 1474 Cal - 總步數: 23172 - 平均步頻: 180 - 平均步幅: 100 cm - 溫度: 15°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 06'39" / 05'58" / 05'57" / 05'35" / 05'19" / 05'06" / 04'54" / 06'42" / 09'05" / 04'48" / 04'42" / 04'39" / 04'30" / 04'26" / 04'26" / 04'41" / 04'44" / 06'59" / 04'51" / 04'48" / 06'30" / 04'48" / 04'44" / 08'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+02'34") | 1005 / 1005 | 166 / 86 |
2 | | 05'57" (+01'35") | 1002 / 2007 | 174 / 96 |
3 | | 05'55" (+01'33") | 1001 / 3009 | 175 / 96 |
4 | | 05'33" (+01'11") | 1003 / 4012 | 180 / 99 |
5 | | 05'17" (+00'55") | 1003 / 5015 | 182 / 103 |
6 | | 05'01" (+00'39") | 1003 / 6019 | 182 / 109 |
7 | | 04'51" (+00'29") | 1003 / 7022 | 184 / 111 |
8 | | 06'49" (+02'27") | 1002 / 8024 | 170 / 85 |
9 | | 09'04" (+04'42") | 1000 / 9024 | 168 / 65 |
10 | | 04'46" (+00'24") | 1004 / 10029 | 184 / 113 |
11 | | 04'40" (+00'18") | 1000 / 11029 | 184 / 116 |
12 | | 04'38" (+00'16") | 1011 / 12041 | 185 / 115 |
13 | | 04'25" (+00'03") | 1009 / 13050 | 188 / 119 |
14 | | 04'25" (+00'03") | 1010 / 14060 | 190 / 118 |
15 | | 04'22" | 1002 / 15063 | 188 / 121 |
16 | | 04'43" (+00'21") | 1006 / 16070 | 189 / 111 |
17 | | 04'41" (+00'19") | 1010 / 17080 | 189 / 112 |
18 | | 06'57" (+02'35") | 1009 / 18090 | 169 / 84 |
19 | | 04'47" (+00'25") | 1000 / 19090 | 190 / 109 |
20 | | 04'48" (+00'26") | 1008 / 20099 | 189 / 109 |
21 | | 06'28" (+02'06") | 1002 / 21101 | 170 / 90 |
22 | | 04'43" (+00'21") | 1009 / 22111 | 185 / 114 |
23 | | 04'45" (+00'23") | 1004 / 23116 | 186 / 112 |
24 | | 07'06" (+02'44") | 400 / 23516 | 205 / 68 |
彰化陳順天
彰化陳順天