21.2 km | 01:54:37 | 05:25/km日期: 2018-01-13 16:42 - 平均心率: 131 - 卡路里: 1053 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'35" / 05'08" / 05'20" / 05'15" / 05'14" / 05'18" / 05'10" / 05'18" / 05'16" / 05'27" / 05'32" / 05'45" / 05'35" / 05'30" / 05'41" / 05'28" / 05'28" / 05'30" / 05'34" / 05'27" / 05'21" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'20") | 1000 / 1000 |
| 2 | | 05'07" | 1000 / 2000 |
| 3 | | 05'20" (+00'13") | 1000 / 3000 |
| 4 | | 05'15" (+00'08") | 1000 / 4000 |
| 5 | | 05'13" (+00'06") | 1000 / 5000 |
| 6 | | 05'18" (+00'11") | 1000 / 6000 |
| 7 | | 05'10" (+00'03") | 1000 / 7000 |
| 8 | | 05'17" (+00'10") | 1000 / 8000 |
| 9 | | 05'16" (+00'09") | 1000 / 9000 |
| 10 | | 05'27" (+00'20") | 1000 / 10000 |
| 11 | | 05'32" (+00'25") | 1000 / 11000 |
| 12 | | 05'44" (+00'37") | 1000 / 12000 |
| 13 | | 05'35" (+00'28") | 1000 / 13000 |
| 14 | | 05'30" (+00'23") | 1000 / 14000 |
| 15 | | 05'41" (+00'34") | 1000 / 15000 |
| 16 | | 05'27" (+00'20") | 1000 / 16000 |
| 17 | | 05'28" (+00'21") | 1000 / 17000 |
| 18 | | 05'29" (+00'22") | 1000 / 18000 |
| 19 | | 05'33" (+00'26") | 1000 / 19000 |
| 20 | | 05'27" (+00'20") | 1000 / 20000 |
| 21 | | 05'20" (+00'13") | 1000 / 21000 |
| 22 | | 05'46" (+00'39") | 153 / 21153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 246.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'08" | 00:10'43" |
| 3 | 05'20" | 00:16'03" |
| 4 | 05'15" | 00:21'18" |
| 5 | 05'14" | 00:26'32" |
| 6 | 05'18" | 00:31'50" |
| 7 | 05'10" | 00:37'00" |
| 8 | 05'18" | 00:42'18" |
| 9 | 05'16" | 00:47'34" |
| 10 | 05'27" | 00:53'01" |
| 11 | 05'32" | 00:58'33" |
| 12 | 05'45" | 01:04'18" |
| 13 | 05'35" | 01:09'53" |
| 14 | 05'30" | 01:15'23" |
| 15 | 05'41" | 01:21'04" |
| 16 | 05'28" | 01:26'32" |
| 17 | 05'28" | 01:32'00" |
| 18 | 05'30" | 01:37'30" |
| 19 | 05'34" | 01:43'04" |
| 20 | 05'27" | 01:48'31" |
| 21 | 05'21" | 01:53'52" |
| 21.2 | 05'44" | 01:54'45" |
21485.2 km | 
13828.8 km
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