25.1 km | 03:34:03 | 08:32/km日期: 2017-12-24 07:03 - 總爬升: 739 m - 卡路里: 1466 Cal - 平均步頻: 162 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(27)
Pace: 09'13" / 09'02" / 09'24" / 06'24" / 08'19" / 08'32" / 11'05" / 11'45" / 09'48" / 13'13" / 06'32" / 10'48" / 11'25" / 08'26" / 09'01" / 08'32" / 06'06" / 06'27" / 07'47" / 06'04" / 08'06" / 07'05" / 06'50" / 08'00" / 05'43" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'12" (+03'30") | 1000 / 1000 |
| 2 | | 09'01" (+03'19") | 1000 / 2000 |
| 3 | | 09'24" (+03'42") | 1000 / 3000 |
| 4 | | 06'24" (+00'42") | 1000 / 4000 |
| 5 | | 08'19" (+02'37") | 1000 / 5000 |
| 6 | | 08'31" (+02'49") | 1000 / 6000 |
| 7 | | 11'04" (+05'22") | 1000 / 7000 |
| 8 | | 11'42" (+06'00") | 1000 / 8000 |
| 9 | | 09'50" (+04'08") | 1000 / 9000 |
| 10 | | 13'12" (+07'30") | 1000 / 10000 |
| 11 | | 06'32" (+00'50") | 1000 / 11000 |
| 12 | | 10'47" (+05'05") | 1000 / 12000 |
| 13 | | 11'25" (+05'43") | 1000 / 13000 |
| 14 | | 08'24" (+02'42") | 1000 / 14000 |
| 15 | | 09'02" (+03'20") | 1000 / 15000 |
| 16 | | 08'31" (+02'49") | 1000 / 16000 |
| 17 | | 06'06" (+00'24") | 1000 / 17000 |
| 18 | | 06'26" (+00'44") | 1000 / 18000 |
| 19 | | 07'47" (+02'05") | 1000 / 19000 |
| 20 | | 06'03" (+00'21") | 1000 / 20000 |
| 21 | | 08'06" (+02'24") | 1000 / 21000 |
| 22 | | 07'04" (+01'22") | 1000 / 22000 |
| 23 | | 06'49" (+01'07") | 1000 / 23000 |
| 24 | | 08'01" (+02'19") | 1000 / 24000 |
| 25 | | 05'42" | 1000 / 25000 |
| 26 | | 07'50" (+02'08") | 57 / 25057 |
勇腳社團練
劍南站-白石湖-碧山巖-草莓園-劍南站
12月累積里程 :
200.99 km 
Adidas adizero boston boost 5 m 累積 :
1892.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'13" | 00:09'13" |
| 2 | 09'02" | 00:18'15" |
| 3 | 09'24" | 00:27'39" |
| 4 | 06'24" | 00:34'03" |
| 5 | 08'19" | 00:42'22" |
| 6 | 08'32" | 00:50'54" |
| 7 | 11'05" | 01:01'59" |
| 8 | 11'45" | 01:13'44" |
| 9 | 09'48" | 01:23'32" |
| 10 | 13'13" | 01:36'45" |
| 11 | 06'32" | 01:43'17" |
| 12 | 10'48" | 01:54'05" |
| 13 | 11'25" | 02:05'30" |
| 14 | 08'26" | 02:13'56" |
| 15 | 09'01" | 02:22'57" |
| 16 | 08'32" | 02:31'29" |
| 17 | 06'06" | 02:37'35" |
| 18 | 06'27" | 02:44'02" |
| 19 | 07'47" | 02:51'49" |
| 20 | 06'04" | 02:57'53" |
| 21 | 08'06" | 03:05'59" |
| 22 | 07'05" | 03:13'04" |
| 23 | 06'50" | 03:19'54" |
| 24 | 08'00" | 03:27'54" |
| 25 | 05'43" | 03:33'37" |
| 25.1 | 07'53" | 03:34'04" |
22299.2 km | 
372.9 km
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