15.5 km | 01:20:02 | 05:09/km日期: 2017-11-02 17:21 - 卡路里: 837 Cal - 總步數: 12884 - 平均步頻: 160 - 平均步幅: 120 cm - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 08'18" / 04'45" / 04'34" / 04'27" / 04'26" / 04'27" / 04'27" / 05'57" / 04'22" / 04'28" / 04'27" / 04'38" / 04'33" / 04'39" / 04'56" / 13'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'14" (+03'52") | 1008 / 1008 | 121 / 100 |
2 | | 04'45" (+00'23") | 1008 / 2016 | 179 / 116 |
3 | | 04'28" (+00'06") | 1007 / 3023 | 182 / 122 |
4 | | 04'25" (+00'03") | 1004 / 4028 | 182 / 123 |
5 | | 04'25" (+00'03") | 1000 / 5028 | 180 / 124 |
6 | | 04'27" (+00'05") | 1006 / 6034 | 182 / 123 |
7 | | 04'25" (+00'03") | 1004 / 7038 | 183 / 123 |
8 | | 05'54" (+01'32") | 1001 / 8040 | 141 / 119 |
9 | | 04'22" | 1005 / 9045 | 182 / 125 |
10 | | 04'25" (+00'03") | 1010 / 10055 | 182 / 124 |
11 | | 04'24" (+00'02") | 1004 / 11060 | 182 / 124 |
12 | | 04'37" (+00'15") | 1002 / 12063 | 176 / 122 |
13 | | 04'33" (+00'11") | 1009 / 13072 | 180 / 121 |
14 | | 04'32" (+00'10") | 1004 / 14077 | 179 / 122 |
15 | | 04'57" (+00'35") | 1010 / 15087 | 173 / 116 |
16 | | 12'54" (+08'32") | 502 / 15589 | 55 / 139 |
11月累積里程 :
179.21 km ASICS TARTHERZEAL 虎走 累積 :
3734.5 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'18" | 00:08'18" |
2 | 04'45" | 00:13'03" |
3 | 04'34" | 00:17'37" |
4 | 04'27" | 00:22'04" |
5 | 04'26" | 00:26'30" |
6 | 04'27" | 00:30'57" |
7 | 04'27" | 00:35'24" |
8 | 05'57" | 00:41'21" |
9 | 04'22" | 00:45'43" |
10 | 04'28" | 00:50'11" |
11 | 04'27" | 00:54'38" |
12 | 04'38" | 00:59'16" |
13 | 04'33" | 01:03'49" |
14 | 04'39" | 01:08'28" |
15 | 04'56" | 01:13'24" |
15.5 | 13'12" | 01:20'02" |