12.1 km | 01:10:36 | 05:50/km日期: 2017-10-21 05:56 - 總爬升: 134 m - 平均心率: 154 - 卡路里: 578 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(<2)
Pace: 13'36" / 06'29" / 05'54" / 05'45" / 05'38" / 05'19" / 05'13" / 05'17" / 05'01" / 05'06" / 05'24" / 05'32" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'30" (+04'29") | 1000 / 1000 |
| 2 | | 06'29" (+01'28") | 1000 / 2000 |
| 3 | | 05'53" (+00'52") | 1000 / 3000 |
| 4 | | 05'44" (+00'43") | 1000 / 4000 |
| 5 | | 05'38" (+00'37") | 1000 / 5000 |
| 6 | | 05'18" (+00'17") | 1000 / 6000 |
| 7 | | 05'13" (+00'12") | 1000 / 7000 |
| 8 | | 05'16" (+00'15") | 1000 / 8000 |
| 9 | | 05'01" | 1000 / 9000 |
| 10 | | 05'05" (+00'04") | 1000 / 10000 |
| 11 | | 05'24" (+00'23") | 1000 / 11000 |
| 12 | | 05'31" (+00'30") | 1000 / 12000 |
| 13 | | 05'43" (+00'42") | 81 / 12081 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 :
130.17 km 
New balence 590v5 累積 :
435.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'36" | 00:13'36" |
| 2 | 06'29" | 00:20'05" |
| 3 | 05'54" | 00:25'59" |
| 4 | 05'45" | 00:31'44" |
| 5 | 05'38" | 00:37'22" |
| 6 | 05'19" | 00:42'41" |
| 7 | 05'13" | 00:47'54" |
| 8 | 05'17" | 00:53'11" |
| 9 | 05'01" | 00:58'12" |
| 10 | 05'06" | 01:03'18" |
| 11 | 05'24" | 01:08'42" |
| 12 | 05'32" | 01:14'14" |
| 12.1 | 05'41" | 01:14'42" |
留言 
展開計圈分析
