13.2 km | 01:15:15 | 05:41/km日期: 2017-03-29 21:16 - 卡路里: 965 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 79%
Pace: 04'23" / 05'22" / 05'27" / 05'36" / 05'43" / 05'41" / 05'49" / 05'50" / 05'43" / 05'52" / 05'48" / 05'42" / 05'43" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'17") | 1000 / 1000 |
2 | | 05'21" | 1000 / 2000 |
3 | | 05'26" (+00'05") | 1000 / 3000 |
4 | | 05'36" (+00'15") | 1000 / 4000 |
5 | | 05'42" (+00'21") | 1000 / 5000 |
6 | | 05'40" (+00'19") | 1000 / 6000 |
7 | | 05'48" (+00'27") | 1000 / 7000 |
8 | | 05'49" (+00'28") | 1000 / 8000 |
9 | | 05'43" (+00'22") | 1000 / 9000 |
10 | | 05'51" (+00'30") | 1000 / 10000 |
11 | | 05'48" (+00'27") | 1000 / 11000 |
12 | | 05'41" (+00'20") | 1000 / 12000 |
13 | | 05'42" (+00'21") | 1000 / 13000 |
14 | | 05'46" (+00'25") | 234 / 13234 |
3月累積里程 :
100.84 km MIZUNO 忘了型號 累積 :
1276.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'23" | 00:04'23" |
2 | 05'22" | 00:09'45" |
3 | 05'27" | 00:15'12" |
4 | 05'36" | 00:20'48" |
5 | 05'43" | 00:26'31" |
6 | 05'41" | 00:32'12" |
7 | 05'49" | 00:38'01" |
8 | 05'50" | 00:43'51" |
9 | 05'43" | 00:49'34" |
10 | 05'52" | 00:55'26" |
11 | 05'48" | 01:01'14" |
12 | 05'42" | 01:06'56" |
13 | 05'43" | 01:12'39" |
13.2 | 05'45" | 01:14'00" |