21.0 km | 01:52:31 | 05:21/km日期: 2017-03-21 14:27 - 總爬升: 239 m - 卡路里: 1230 Cal - 溫度: 30°C - 濕度: 60%
Pace: 05'28" / 05'18" / 05'03" / 05'11" / 05'35" / 05'24" / 05'24" / 05'10" / 05'16" / 05'05" / 04'56" / 05'08" / 05'24" / 05'13" / 05'22" / 05'36" / 05'44" / 05'16" / 05'03" / 05'12" / 05'14" / 74'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'26") | 1019 / 1019 |
| 2 | | 05'16" (+00'15") | 1003 / 2022 |
| 3 | | 05'03" (+00'02") | 1015 / 3037 |
| 4 | | 05'11" (+00'10") | 999 / 4037 |
| 5 | | 05'32" (+00'31") | 1005 / 5042 |
| 6 | | 05'25" (+00'24") | 1014 / 6057 |
| 7 | | 05'21" (+00'20") | 1000 / 7057 |
| 8 | | 05'14" (+00'13") | 1022 / 8080 |
| 9 | | 05'05" (+00'04") | 1023 / 9104 |
| 10 | | 05'12" (+00'11") | 1008 / 10112 |
| 11 | | 05'01" | 1032 / 11145 |
| 12 | | 05'04" (+00'03") | 1005 / 12151 |
| 13 | | 05'27" (+00'26") | 1032 / 13183 |
| 14 | | 05'10" (+00'09") | 1005 / 14189 |
| 15 | | 05'25" (+00'24") | 1012 / 15201 |
| 16 | | 05'37" (+00'36") | 1000 / 16201 |
| 17 | | 05'49" (+00'48") | 1008 / 17210 |
| 18 | | 05'03" (+00'02") | 1021 / 18231 |
| 19 | | 05'04" (+00'03") | 1042 / 19274 |
| 20 | | 05'10" (+00'09") | 1015 / 20290 |
| 21 | | 05'08" (+00'07") | 1008 / 21298 |
3月累積里程 :
311.56 km 
Saucony Mirage 3 累積 :
5514.2 kmAndroid - Sony C6902 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'18" | 00:10'46" |
| 3 | 05'03" | 00:15'49" |
| 4 | 05'11" | 00:21'00" |
| 5 | 05'35" | 00:26'35" |
| 6 | 05'24" | 00:31'59" |
| 7 | 05'24" | 00:37'23" |
| 8 | 05'10" | 00:42'33" |
| 9 | 05'16" | 00:47'49" |
| 10 | 05'05" | 00:52'54" |
| 11 | 04'56" | 00:57'50" |
| 12 | 05'08" | 01:02'58" |
| 13 | 05'24" | 01:08'22" |
| 14 | 05'13" | 01:13'35" |
| 15 | 05'22" | 01:18'57" |
| 16 | 05'36" | 01:24'33" |
| 17 | 05'44" | 01:30'17" |
| 18 | 05'16" | 01:35'33" |
| 19 | 05'03" | 01:40'36" |
| 20 | 05'12" | 01:45'48" |
| 21 | 05'14" | 01:51'02" |
| 21.0 | 74'10" | 01:52'31" |
30509.6 km | 
15.5 km
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