12.7 km | 01:15:35 | 05:57/km日期: 2017-02-04 06:16 - 卡路里: 934 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 92%
Pace: 05'20" / 06'08" / 06'07" / 06'02" / 06'00" / 06'05" / 06'07" / 05'57" / 05'52" / 05'42" / 05'44" / 05'41" / 05'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+00'37") | 1000 / 1000 |
2 | | 06'07" (+00'26") | 1000 / 2000 |
3 | | 06'07" (+00'26") | 1000 / 3000 |
4 | | 06'02" (+00'21") | 1000 / 4000 |
5 | | 05'59" (+00'18") | 1000 / 5000 |
6 | | 06'04" (+00'23") | 1000 / 6000 |
7 | | 06'06" (+00'25") | 1000 / 7000 |
8 | | 05'57" (+00'16") | 1000 / 8000 |
9 | | 05'51" (+00'10") | 1000 / 9000 |
10 | | 05'41" | 1000 / 10000 |
11 | | 05'43" (+00'02") | 1000 / 11000 |
12 | | 05'41" | 1000 / 12000 |
13 | | 05'37" | 688 / 12688 |
2月累積里程 :
59.01 km MIZUNO 忘了型號 累積 :
1276.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 06'08" | 00:11'28" |
3 | 06'07" | 00:17'35" |
4 | 06'02" | 00:23'37" |
5 | 06'00" | 00:29'37" |
6 | 06'05" | 00:35'42" |
7 | 06'07" | 00:41'49" |
8 | 05'57" | 00:47'46" |
9 | 05'52" | 00:53'38" |
10 | 05'42" | 00:59'20" |
11 | 05'44" | 01:05'04" |
12 | 05'41" | 01:10'45" |
12.7 | 05'37" | 01:14'37" |