11.1 km | 01:26:33 | 07:47/km日期: 2024-11-14 06:46 - 卡路里: 599 Cal - 總步數: 15738 - 平均步頻: 181 - 平均步幅: 70 cm - 溫度: 25°C - 濕度: 84.9
Pace: 07'56" / 08'00" / 07'36" / 07'48" / 08'03" / 07'39" / 07'34" / 07'38" / 07'35" / 07'28" / 07'44" / 15'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'55" (+00'22") | 1000 / 1000 | 177 / 70 |
2 | | 08'00" (+00'27") | 1001 / 2002 | 177 / 70 |
3 | | 07'35" (+00'02") | 1000 / 3002 | 181 / 72 |
4 | | 07'50" (+00'17") | 1000 / 4002 | 180 / 70 |
5 | | 08'03" (+00'30") | 1000 / 5003 | 179 / 69 |
6 | | 07'41" (+00'08") | 1001 / 6005 | 184 / 70 |
7 | | 07'36" (+00'03") | 1000 / 7005 | 183 / 71 |
8 | | 07'44" (+00'11") | 1001 / 8007 | 184 / 70 |
9 | | 07'35" (+00'02") | 1000 / 9007 | 186 / 70 |
10 | | 07'33" | 1000 / 10008 | 183 / 71 |
11 | | 07'43" (+00'10") | 1000 / 11008 | 184 / 69 |
12 | | 13'32" (+05'59") | 83 / 11092 | 165 / 44 |
11月累積里程 :
271.00 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
618.2 kmMW Watch 上傳 | 16 hours ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 08'00" | 00:15'56" |
3 | 07'36" | 00:23'32" |
4 | 07'48" | 00:31'20" |
5 | 08'03" | 00:39'23" |
6 | 07'39" | 00:47'02" |
7 | 07'34" | 00:54'36" |
8 | 07'38" | 01:02'14" |
9 | 07'35" | 01:09'49" |
10 | 07'28" | 01:17'17" |
11 | 07'44" | 01:25'01" |
11.1 | 16'30" | 01:26'33" |