10.0 km | 00:59:55 | 05:59/km日期: 2024-10-13 17:21 - 平均心率: 138 - 卡路里: 551 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 66
Pace: 05'58" / 06'00" / 05'54" / 05'57" / 05'55" / 06'06" / 06'02" / 05'58" / 05'54" / 05'59" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'14") | 1000 / 1000 |
| 2 | | 05'59" (+00'05") | 1000 / 2000 |
| 3 | | 05'54" | 1000 / 3000 |
| 4 | | 05'56" (+00'02") | 1000 / 4000 |
| 5 | | 05'54" | 1000 / 5000 |
| 6 | | 06'06" (+00'12") | 1000 / 6000 |
| 7 | | 06'02" (+00'08") | 1000 / 7000 |
| 8 | | 05'57" (+00'03") | 1000 / 8000 |
| 9 | | 05'54" | 1000 / 9000 |
| 10 | | 05'59" (+00'05") | 1000 / 10000 |
| 11 | | 05'22" | 6 / 10006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 :
222.80 km 
Nike infinity run react 累積 :
1000.7 kmTCX 2.0 上傳 | 2 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'00" | 00:11'58" |
| 3 | 05'54" | 00:17'52" |
| 4 | 05'57" | 00:23'49" |
| 5 | 05'55" | 00:29'44" |
| 6 | 06'06" | 00:35'50" |
| 7 | 06'02" | 00:41'52" |
| 8 | 05'58" | 00:47'50" |
| 9 | 05'54" | 00:53'44" |
| 10 | 05'59" | 00:59'43" |
| 10.0 | 05'12" | 00:59'45" |
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