23.8 km | 03:21:53 | 08:29/km日期: 2024-09-08 04:47 - 卡路里: 1325 Cal - 平均步頻: 156 - 溫度: 27°C - 濕度: 93.4
Pace: 07'57" / 06'40" / 06'07" / 06'47" / 06'40" / 17'22" / 08'55" / 10'09" / 08'01" / 06'30" / 07'56" / 05'57" / 06'50" / 36'44" / 09'08" / 06'49" / 08'24" / 10'54" / 06'46" / 09'14" / 12'47" / 15'38" / 10'04" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'00") | 1000 / 1000 |
| 2 | | 06'40" (+00'44") | 1000 / 2000 |
| 3 | | 06'06" (+00'10") | 1000 / 3000 |
| 4 | | 06'47" (+00'51") | 1000 / 4000 |
| 5 | | 06'39" (+00'43") | 1000 / 5000 |
| 6 | | 08'23" (+02'27") | 1000 / 6000 |
| 7 | | 08'54" (+02'58") | 1000 / 7000 |
| 8 | | 10'09" (+04'13") | 1000 / 8000 |
| 9 | | 08'01" (+02'05") | 1000 / 9000 |
| 10 | | 06'29" (+00'33") | 1000 / 10000 |
| 11 | | 07'56" (+02'00") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'50" (+00'54") | 1000 / 13000 |
| 14 | | 16'33" (+10'37") | 1000 / 14000 |
| 15 | | 09'07" (+03'11") | 1000 / 15000 |
| 16 | | 06'48" (+00'52") | 1000 / 16000 |
| 17 | | 08'21" (+02'25") | 1000 / 17000 |
| 18 | | 10'54" (+04'58") | 1000 / 18000 |
| 19 | | 06'46" (+00'50") | 1000 / 19000 |
| 20 | | 08'09" (+02'13") | 1000 / 20000 |
| 21 | | 11'57" (+06'01") | 1000 / 21000 |
| 22 | | 10'27" (+04'31") | 1000 / 22000 |
| 23 | | 10'04" (+04'08") | 1000 / 23000 |
| 24 | | 07'29" (+01'33") | 780 / 23780 |
9月累積里程 :
943.75 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 06'40" | 00:14'37" |
| 3 | 06'07" | 00:20'44" |
| 4 | 06'47" | 00:27'31" |
| 5 | 06'40" | 00:34'11" |
| 6 | 17'22" | 00:51'33" |
| 7 | 08'55" | 01:00'28" |
| 8 | 10'09" | 01:10'37" |
| 9 | 08'01" | 01:18'38" |
| 10 | 06'30" | 01:25'08" |
| 11 | 07'56" | 01:33'04" |
| 12 | 05'57" | 01:39'01" |
| 13 | 06'50" | 01:45'51" |
| 14 | 36'44" | 02:22'35" |
| 15 | 09'08" | 02:31'43" |
| 16 | 06'49" | 02:38'32" |
| 17 | 08'24" | 02:46'56" |
| 18 | 10'54" | 02:57'50" |
| 19 | 06'46" | 03:04'36" |
| 20 | 09'14" | 03:13'50" |
| 21 | 12'47" | 03:26'37" |
| 22 | 15'38" | 03:42'15" |
| 23 | 10'04" | 03:52'19" |
| 23.8 | 07'29" | 03:58'10" |
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