42.8 km | 04:54:05 | 06:51/km日期: 2024-09-07 06:00 - 總爬升: 675 m - 卡路里: 2564 Cal - 平均步頻: 176 - 溫度: 27°C - 濕度: 91
Pace: 05'56" / 05'38" / 05'45" / 05'30" / 05'40" / 06'00" / 06'48" / 05'22" / 05'41" / 05'25" / 05'37" / 05'51" / 05'48" / 05'39" / 06'03" / 06'55" / 06'03" / 05'30" / 05'15" / 05'38" / 06'59" / 05'29" / 05'38" / 05'37" / 08'13" / 07'20" / 07'38" / 06'17" / 05'26" / 06'03" / 05'22" / 05'24" / 06'28" / 07'43" / 09'24" / 10'33" / 12'54" / 11'22" / 07'08" / 10'57" / 09'35" / 10'20" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'42") | 1000 / 1000 |
| 2 | | 05'37" (+00'23") | 1000 / 2000 |
| 3 | | 05'45" (+00'31") | 1000 / 3000 |
| 4 | | 05'29" (+00'15") | 1000 / 4000 |
| 5 | | 05'39" (+00'25") | 1000 / 5000 |
| 6 | | 05'59" (+00'45") | 1000 / 6000 |
| 7 | | 06'48" (+01'34") | 1000 / 7000 |
| 8 | | 05'22" (+00'08") | 1000 / 8000 |
| 9 | | 05'40" (+00'26") | 1000 / 9000 |
| 10 | | 05'24" (+00'10") | 1000 / 10000 |
| 11 | | 05'36" (+00'22") | 1000 / 11000 |
| 12 | | 05'51" (+00'37") | 1000 / 12000 |
| 13 | | 05'47" (+00'33") | 1000 / 13000 |
| 14 | | 05'39" (+00'25") | 1000 / 14000 |
| 15 | | 06'02" (+00'48") | 1000 / 15000 |
| 16 | | 06'55" (+01'41") | 1000 / 16000 |
| 17 | | 06'03" (+00'49") | 1000 / 17000 |
| 18 | | 05'30" (+00'16") | 1000 / 18000 |
| 19 | | 05'14" | 1000 / 19000 |
| 20 | | 05'37" (+00'23") | 1000 / 20000 |
| 21 | | 06'59" (+01'45") | 1000 / 21000 |
| 22 | | 05'29" (+00'15") | 1000 / 22000 |
| 23 | | 05'38" (+00'24") | 1000 / 23000 |
| 24 | | 05'36" (+00'22") | 1000 / 24000 |
| 25 | | 08'13" (+02'59") | 1000 / 25000 |
| 26 | | 07'19" (+02'05") | 1000 / 26000 |
| 27 | | 07'37" (+02'23") | 1000 / 27000 |
| 28 | | 06'17" (+01'03") | 1000 / 28000 |
| 29 | | 05'26" (+00'12") | 1000 / 29000 |
| 30 | | 06'02" (+00'48") | 1000 / 30000 |
| 31 | | 05'22" (+00'08") | 1000 / 31000 |
| 32 | | 05'23" (+00'09") | 1000 / 32000 |
| 33 | | 06'28" (+01'14") | 1000 / 33000 |
| 34 | | 07'42" (+02'28") | 1000 / 34000 |
| 35 | | 09'24" (+04'10") | 1000 / 35000 |
| 36 | | 10'32" (+05'18") | 1000 / 36000 |
| 37 | | 12'54" (+07'40") | 1000 / 37000 |
| 38 | | 11'22" (+06'08") | 1000 / 38000 |
| 39 | | 07'07" (+01'53") | 1000 / 39000 |
| 40 | | 10'57" (+05'43") | 1000 / 40000 |
| 41 | | 09'34" (+04'20") | 1000 / 41000 |
| 42 | | 10'20" (+05'06") | 1000 / 42000 |
| 43 | | 07'25" (+02'11") | 831 / 42831 |
9月累積里程 :
943.75 km 
TCX 2.0 上傳 | 3 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'38" | 00:11'34" |
| 3 | 05'45" | 00:17'19" |
| 4 | 05'30" | 00:22'49" |
| 5 | 05'40" | 00:28'29" |
| 6 | 06'00" | 00:34'29" |
| 7 | 06'48" | 00:41'17" |
| 8 | 05'22" | 00:46'39" |
| 9 | 05'41" | 00:52'20" |
| 10 | 05'25" | 00:57'45" |
| 11 | 05'37" | 01:03'22" |
| 12 | 05'51" | 01:09'13" |
| 13 | 05'48" | 01:15'01" |
| 14 | 05'39" | 01:20'40" |
| 15 | 06'03" | 01:26'43" |
| 16 | 06'55" | 01:33'38" |
| 17 | 06'03" | 01:39'41" |
| 18 | 05'30" | 01:45'11" |
| 19 | 05'15" | 01:50'26" |
| 20 | 05'38" | 01:56'04" |
| 21 | 06'59" | 02:03'03" |
| 22 | 05'29" | 02:08'32" |
| 23 | 05'38" | 02:14'10" |
| 24 | 05'37" | 02:19'47" |
| 25 | 08'13" | 02:28'00" |
| 26 | 07'20" | 02:35'20" |
| 27 | 07'38" | 02:42'58" |
| 28 | 06'17" | 02:49'15" |
| 29 | 05'26" | 02:54'41" |
| 30 | 06'03" | 03:00'44" |
| 31 | 05'22" | 03:06'06" |
| 32 | 05'24" | 03:11'30" |
| 33 | 06'28" | 03:17'58" |
| 34 | 07'43" | 03:25'41" |
| 35 | 09'24" | 03:35'05" |
| 36 | 10'33" | 03:45'38" |
| 37 | 12'54" | 03:58'32" |
| 38 | 11'22" | 04:09'54" |
| 39 | 07'08" | 04:17'02" |
| 40 | 10'57" | 04:27'59" |
| 41 | 09'35" | 04:37'34" |
| 42 | 10'20" | 04:47'54" |
| 42.8 | 07'26" | 04:54'05" |
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