10.4 km | 01:00:54 | 05:51/km日期: 2024-08-15 04:56 - 地點: Strava 當掉了！？ - 天氣: 心累大於體感疲憊 - 卡路里: 580 Cal - 溫度: 29°C - 濕度: 89
Pace: 06'24" / 06'12" / 06'02" / 05'49" / 05'49" / 06'12" / 05'24" / 05'27" / 06'03" / 05'26" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'59") | 1000 / 1000 |
| 2 | | 06'12" (+00'48") | 999 / 1999 |
| 3 | | 06'02" (+00'38") | 999 / 2998 |
| 4 | | 05'48" (+00'24") | 1000 / 3998 |
| 5 | | 05'47" (+00'23") | 1000 / 4999 |
| 6 | | 06'12" (+00'48") | 998 / 5997 |
| 7 | | 05'25" (+00'01") | 1000 / 6998 |
| 8 | | 05'27" (+00'03") | 1000 / 7998 |
| 9 | | 06'03" (+00'39") | 1000 / 8998 |
| 10 | | 05'24" | 1000 / 9998 |
| 11 | | 05'28" (+00'04") | 391 / 10389 |
8月累積里程 :
409.94 km 
母子🐊 三代 🕸️38🕷️ 累積 :
1190.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'12" | 00:12'36" |
| 3 | 06'02" | 00:18'38" |
| 4 | 05'49" | 00:24'27" |
| 5 | 05'49" | 00:30'16" |
| 6 | 06'12" | 00:36'28" |
| 7 | 05'24" | 00:41'52" |
| 8 | 05'27" | 00:47'19" |
| 9 | 06'03" | 00:53'22" |
| 10 | 05'26" | 00:58'48" |
| 10.4 | 05'23" | 01:00'54" |
23506.8 km | 
14549.3 km
留言 
展開計圈分析
