14.0 km | 01:20:05 | 05:42/km日期: 2024-05-21 04:39 - 地點: 1200m *5 / P'4:05 - 平均心率: 144 - 卡路里: 757 Cal - 溫度: 24°C - 濕度: 88.7
Pace: 06'22" / 05'25" / 06'51" / 04'12" / 06'14" / 06'12" / 04'02" / 06'11" / 05'54" / 04'14" / 06'37" / 06'19" / 05'55" / 05'21" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+02'20") | 2857 / 2857 |
| 2 | | 04'13" (+00'15") | 1198 / 4054 |
| 3 | | 10'17" (+06'19") | 345 / 4399 |
| 4 | | 04'03" (+00'05") | 1219 / 5619 |
| 5 | | 10'34" (+06'36") | 333 / 5952 |
| 6 | | 04'01" (+00'03") | 1207 / 7159 |
| 7 | | 10'20" (+06'22") | 340 / 7499 |
| 8 | | 04'00" (+00'02") | 1208 / 8706 |
| 9 | | 10'19" (+06'21") | 340 / 9046 |
| 10 | | 03'58" | 1204 / 10251 |
| 11 | | 10'47" (+06'49") | 317 / 10568 |
| 12 | | 05'48" (+01'50") | 3456 / 14024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
434.27 km 
ADIDAS adizero 🎐ADios 7🐬 累積 :
331.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 05'25" | 00:11'47" |
| 3 | 06'51" | 00:18'38" |
| 4 | 04'12" | 00:22'50" |
| 5 | 06'14" | 00:29'04" |
| 6 | 06'12" | 00:35'16" |
| 7 | 04'02" | 00:39'18" |
| 8 | 06'11" | 00:45'29" |
| 9 | 05'54" | 00:51'23" |
| 10 | 04'14" | 00:55'37" |
| 11 | 06'37" | 01:02'14" |
| 12 | 06'19" | 01:08'33" |
| 13 | 05'55" | 01:14'28" |
| 14 | 05'21" | 01:19'49" |
| 14.0 | 06'56" | 01:19'59" |
23506.8 km | 
14549.3 km
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