11.0 km | 01:46:16 | 09:39/km日期: 2024-04-21 06:06 - 總爬升: 305 m - 卡路里: 832 Cal - 平均步頻: 94 - 溫度: 25°C - 濕度: 76.3
Pace: 04'56" / 04'05" / 05'00" / 05'25" / 05'57" / 11'22" / 17'00" / 14'46" / 13'57" / 13'14" / 07'02" / 301'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+01'14") | 1326 / 1326 |
2 | | 03'45" | 1001 / 2327 |
3 | | 05'10" (+01'25") | 991 / 3319 |
4 | | 06'04" (+02'19") | 1007 / 4326 |
5 | | 05'50" (+02'05") | 995 / 5321 |
6 | | 14'07" (+10'22") | 1009 / 6331 |
7 | | 16'11" (+12'26") | 1006 / 7337 |
8 | | 15'02" (+11'17") | 1000 / 8338 |
9 | | 15'00" (+11'15") | 1008 / 9347 |
10 | | 10'04" (+06'19") | 993 / 10340 |
11 | | 07'28" (+03'43") | 1008 / 11349 |
4月累積里程 :
178.45 km mizuno WAVE RIDER 18 2E 累積 :
5113.6 kmAndroid - Google Pixel 7a 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'05" | 00:09'01" |
3 | 05'00" | 00:14'01" |
4 | 05'25" | 00:19'26" |
5 | 05'57" | 00:25'23" |
6 | 11'22" | 00:36'45" |
7 | 17'00" | 00:53'45" |
8 | 14'46" | 01:08'31" |
9 | 13'57" | 01:22'28" |
10 | 13'14" | 01:35'42" |
11 | 07'02" | 01:42'44" |
11.1 | 25'15" | 01:45'45" |