10.0 km | 01:07:06 | 06:42/km日期: 2024-03-05 06:54 - 卡路里: 540 Cal - 總步數: 12736 - 平均步頻: 189 - 平均步幅: 78 cm - 溫度: 17°C - 濕度: 94.2
Pace: 07'00" / 06'47" / 06'54" / 06'34" / 06'42" / 06'23" / 06'44" / 06'38" / 06'36" / 06'36" / 66'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+00'33") | 1002 / 1002 | 186 / 76 |
2 | | 06'46" (+00'20") | 1002 / 2004 | 190 / 77 |
3 | | 06'56" (+00'30") | 1000 / 3004 | 188 / 76 |
4 | | 06'33" (+00'07") | 1001 / 4006 | 190 / 79 |
5 | | 06'40" (+00'14") | 1000 / 5006 | 192 / 77 |
6 | | 06'26" | 1001 / 6008 | 192 / 80 |
7 | | 06'46" (+00'20") | 1001 / 7009 | 189 / 77 |
8 | | 06'36" (+00'10") | 1000 / 8009 | 189 / 79 |
9 | | 06'38" (+00'12") | 1000 / 9010 | 188 / 79 |
10 | | 06'39" (+00'13") | 993 / 10003 | 189 / 79 |
3月累積里程 :
504.22 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'47" | 00:13'47" |
3 | 06'54" | 00:20'41" |
4 | 06'34" | 00:27'15" |
5 | 06'42" | 00:33'57" |
6 | 06'23" | 00:40'20" |
7 | 06'44" | 00:47'04" |
8 | 06'38" | 00:53'42" |
9 | 06'36" | 01:00'18" |
10 | 06'36" | 01:06'54" |
10.0 | 57'08" | 01:07'06" |