10.0 km | 01:08:29 | 06:50/km日期: 2024-03-04 06:46 - 卡路里: 540 Cal - 總步數: 13154 - 平均步頻: 192 - 平均步幅: 76 cm - 溫度: 14°C - 濕度: 95.5
Pace: 06'57" / 06'52" / 06'48" / 06'46" / 07'09" / 06'34" / 06'44" / 06'41" / 06'41" / 07'10" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'56" (+00'22") | 1001 / 1001 | 189 / 75 |
2 | | 06'51" (+00'17") | 1001 / 2002 | 192 / 75 |
3 | | 06'48" (+00'14") | 1001 / 3003 | 192 / 76 |
4 | | 06'48" (+00'14") | 1001 / 4005 | 192 / 76 |
5 | | 07'08" (+00'34") | 1000 / 5005 | 191 / 72 |
6 | | 06'34" | 1000 / 6006 | 194 / 78 |
7 | | 06'44" (+00'10") | 1001 / 7008 | 194 / 76 |
8 | | 06'42" (+00'08") | 1001 / 8009 | 194 / 76 |
9 | | 06'38" (+00'04") | 1000 / 9010 | 194 / 77 |
10 | | 07'14" (+00'40") | 991 / 10001 | 184 / 74 |
3月累積里程 :
504.22 km 034丫拖母子鱷魚20231127 母子鱷魚 累積 :
2089.3 kmMW Watch 上傳 | 10 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'52" | 00:13'49" |
3 | 06'48" | 00:20'37" |
4 | 06'46" | 00:27'23" |
5 | 07'09" | 00:34'32" |
6 | 06'34" | 00:41'06" |
7 | 06'44" | 00:47'50" |
8 | 06'41" | 00:54'31" |
9 | 06'41" | 01:01'12" |
10 | 07'10" | 01:08'22" |
10.0 | 50'43" | 01:08'29" |