10.7 km | 01:12:20 | 06:44/km日期: 2024-02-26 15:07 - 總爬升: 284 m - 卡路里: 773 Cal - 總步數: 12432 - 平均步頻: 171 - 平均步幅: 86 cm - 溫度: 18°C - 濕度: 67.5
Pace: 07'10" / 06'36" / 06'34" / 06'33" / 06'55" / 06'04" / 06'18" / 06'34" / 06'47" / 06'51" / 08'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'24" (+00'47") | 751 / 751 | 164 / 81 |
2 | | 06'49" (+00'12") | 746 / 1498 | 170 / 85 |
3 | | 06'37" | 765 / 2264 | 170 / 88 |
4 | | 06'44" (+00'07") | 748 / 3012 | 170 / 87 |
5 | | 06'39" (+00'02") | 759 / 3771 | 171 / 87 |
6 | | 06'43" (+00'06") | 758 / 4530 | 171 / 86 |
7 | | 06'47" (+00'10") | 767 / 5298 | 165 / 88 |
8 | | 06'39" (+00'02") | 5439 / 10738 | 174 / 86 |
2月累積里程 :
126.29 km mizuno wave rider 26 累積 :
1548.4 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'36" | 00:13'46" |
3 | 06'34" | 00:20'20" |
4 | 06'33" | 00:26'53" |
5 | 06'55" | 00:33'48" |
6 | 06'04" | 00:39'52" |
7 | 06'18" | 00:46'10" |
8 | 06'34" | 00:52'44" |
9 | 06'47" | 00:59'31" |
10 | 06'51" | 01:06'22" |
10.7 | 08'04" | 01:12'20" |