10.3 km | 00:52:41 | 05:06/km日期: 2024-02-21 17:13 - 總爬升: 138 m - 卡路里: 557 Cal - 總步數: 574 - 平均步頻: 10 - 平均步幅: 1798 cm - 溫度: 28°C - 濕度: 76.3
Pace: 05'17" / 04'55" / 05'12" / 05'37" / 05'09" / 04'55" / 04'36" / 04'36" / 05'17" / 04'45" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'04" (+00'48") | 401 / 401 | 6 / 2864 |
| 2 | | 05'38" (+01'22") | 401 / 802 | 8 / 2006 |
| 3 | | 05'00" (+00'44") | 403 / 1205 | 10 / 1833 |
| 4 | | 04'49" (+00'33") | 400 / 1605 | 10 / 2002 |
| 5 | | 05'17" (+01'01") | 400 / 2006 | 9 / 2001 |
| 6 | | 05'02" (+00'46") | 400 / 2406 | 9 / 2001 |
| 7 | | 05'20" (+01'04") | 402 / 2808 | 8 / 2235 |
| 8 | | 05'56" (+01'40") | 403 / 3212 | 12 / 1345 |
| 9 | | 05'42" (+01'26") | 400 / 3612 | 12 / 1429 |
| 10 | | 05'48" (+01'32") | 402 / 4014 | 11 / 1546 |
| 11 | | 05'32" (+01'16") | 403 / 4417 | 11 / 1550 |
| 12 | | 04'54" (+00'38") | 403 / 4821 | 11 / 1834 |
| 13 | | 05'21" (+01'05") | 400 / 5222 | 12 / 1541 |
| 14 | | 04'47" (+00'31") | 400 / 5622 | 8 / 2500 |
| 15 | | 04'52" (+00'36") | 400 / 6022 | 10 / 2003 |
| 16 | | 04'38" (+00'22") | 401 / 6424 | 9 / 2230 |
| 17 | | 04'33" (+00'17") | 402 / 6826 | 10 / 2012 |
| 18 | | 04'33" (+00'17") | 402 / 7229 | 10 / 2014 |
| 19 | | 04'39" (+00'23") | 401 / 7630 | 10 / 2004 |
| 20 | | 05'10" (+00'54") | 403 / 8033 | 12 / 1550 |
| 21 | | 05'30" (+01'14") | 403 / 8436 | 11 / 1550 |
| 22 | | 05'22" (+01'06") | 402 / 8839 | 12 / 1549 |
| 23 | | 05'12" (+00'56") | 402 / 9242 | 13 / 1438 |
| 24 | | 04'42" (+00'26") | 403 / 9645 | 12 / 1680 |
| 25 | | 04'16" | 402 / 10047 | 12 / 1828 |
| 26 | | 04'48" (+00'32") | 273 / 10321 | 12 / 1710 |
2月累積里程 :
185.58 km 
asics RP5 累積 :
7249.6 kmMW Watch 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 04'55" | 00:10'12" |
| 3 | 05'12" | 00:15'24" |
| 4 | 05'37" | 00:21'01" |
| 5 | 05'09" | 00:26'10" |
| 6 | 04'55" | 00:31'05" |
| 7 | 04'36" | 00:35'41" |
| 8 | 04'36" | 00:40'17" |
| 9 | 05'17" | 00:45'34" |
| 10 | 04'45" | 00:50'19" |
| 10.3 | 07'20" | 00:52'41" |
20175.8 km | 
1008.2 km
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