|  全馬 | 03:28:28 | 04:56/km | 第6馬| 官方成績 | | 日期 | 2023-12-17 | | 成績 | 03:28:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'11" (+04'11") | 00:51'07" (+04'04") | | 00:23'56" (+00'56") | | 00:23'59" (+00'59") | 00:47'38" (+00'35") | | 00:23'39" (+00'39") | | 00:24'17" (+01'17") | 00:47'40" (+00'37") | | 00:23'23" (+00'23") | | 00:23'00" | 00:47'03" | | 00:24'03" (+01'03") | |
日期: 2023-12-17 06:30 - 卡路里: 2293 Cal - 總步數: 2522 - 平均步頻: 12 - 平均步幅: 1684 cm - 溫度: 13°C - 濕度: 79.6 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 12'20" (+08'13") | 400 / 400 | 8 / 909 | | 2 | | 05'27" (+01'20") | 402 / 802 | 10 / 1830 | | 3 | | 04'56" (+00'49") | 400 / 1203 | 11 / 1821 | | 4 | | 05'19" (+01'12") | 401 / 1604 | 11 / 1671 | | 5 | | 05'06" (+00'59") | 400 / 2005 | 11 / 1670 |
| 6 | | 04'43" (+00'36") | 401 / 2407 | 11 / 1824 | | 7 | | 05'03" (+00'56") | 402 / 2809 | 12 / 1546 | | 8 | | 05'00" (+00'53") | 402 / 3211 | 12 / 1547 | | 9 | | 04'50" (+00'43") | 400 / 3611 | 13 / 1538 | | 10 | | 04'49" (+00'42") | 400 / 4012 | 10 / 2003 | | 11 | | 04'40" (+00'33") | 402 / 4414 | 13 / 1548 | | 12 | | 04'38" (+00'31") | 402 / 4817 | 12 / 1677 | | 13 | | 04'42" (+00'35") | 400 / 5217 | 10 / 2002 | | 14 | | 04'45" (+00'38") | 402 / 5620 | 14 / 1436 | | 15 | | 05'05" (+00'58") | 402 / 6023 | 13 / 1438 | | 16 | | 05'10" (+01'03") | 402 / 6425 | 10 / 1828 | | 17 | | 05'04" (+00'57") | 400 / 6826 | 12 / 1541 | | 18 | | 04'52" (+00'45") | 403 / 7229 | 14 / 1439 | | 19 | | 04'43" (+00'36") | 401 / 7630 | 12 / 1672 | | 20 | | 05'02" (+00'55") | 402 / 8033 | 9 / 2013 | | 21 | | 04'33" (+00'26") | 401 / 8434 | 13 / 1672 | | 22 | | 05'11" (+01'04") | 401 / 8836 | 13 / 1435 | | 23 | | 04'51" (+00'44") | 401 / 9238 | 12 / 1673 | | 24 | | 04'34" (+00'27") | 400 / 9639 | 13 / 1669 | | 25 | | 06'34" (+02'27") | 400 / 10039 | 8 / 1821 | | 26 | | 04'49" (+00'42") | 400 / 10440 | 17 / 1178 | | 27 | | 04'46" (+00'39") | 402 / 10842 | 12 / 1675 | | 28 | | 04'39" (+00'32") | 401 / 11243 | 11 / 1824 | | 29 | | 04'38" (+00'31") | 402 / 11646 | 12 / 1677 | | 30 | | 04'37" (+00'30") | 400 / 12046 | 11 / 1818 | | 31 | | 04'42" (+00'35") | 400 / 12446 | 11 / 1818 | | 32 | | 04'36" (+00'29") | 401 / 12848 | 15 / 1433 | | 33 | | 04'41" (+00'34") | 401 / 13249 | 9 / 2232 | | 34 | | 04'45" (+00'38") | 402 / 13652 | 12 / 1675 | | 35 | | 05'03" (+00'56") | 402 / 14054 | 12 / 1548 | | 36 | | 04'54" (+00'47") | 401 / 14455 | 11 / 1824 | | 37 | | 04'48" (+00'41") | 402 / 14858 | 12 / 1677 | | 38 | | 04'56" (+00'49") | 401 / 15260 | 13 / 1545 | | 39 | | 04'59" (+00'52") | 400 / 15660 | 12 / 1669 | | 40 | | 04'59" (+00'52") | 400 / 16061 | 13 / 1540 | | 41 | | 05'06" (+00'59") | 400 / 16462 | 10 / 1821 | | 42 | | 04'36" (+00'29") | 401 / 16863 | 11 / 1824 | | 43 | | 04'32" (+00'25") | 400 / 17263 | 14 / 1538 | | 44 | | 04'52" (+00'45") | 400 / 17664 | 12 / 1669 | | 45 | | 04'49" (+00'42") | 400 / 18064 | 13 / 1541 | | 46 | | 04'49" (+00'42") | 400 / 18465 | 11 / 1821 | | 47 | | 04'43" (+00'36") | 402 / 18868 | 14 / 1436 | | 48 | | 04'40" (+00'33") | 400 / 19267 | 12 / 1666 | | 49 | | 04'45" (+00'38") | 402 / 19670 | 11 / 1830 | | 50 | | 04'48" (+00'41") | 402 / 20072 | 11 / 1828 | | 51 | | 05'11" (+01'04") | 401 / 20474 | 13 / 1432 | | 52 | | 05'17" (+01'10") | 403 / 20877 | 14 / 1343 | | 53 | | 04'44" (+00'37") | 400 / 21277 | 12 / 1667 | | 54 | | 04'59" (+00'52") | 400 / 21677 | 13 / 1539 | | 55 | | 04'36" (+00'29") | 401 / 22078 | 12 / 1671 | | 56 | | 04'45" (+00'38") | 402 / 22481 | 12 / 1677 | | 57 | | 04'42" (+00'35") | 400 / 22881 | 12 / 1669 | | 58 | | 05'07" (+01'00") | 403 / 23285 | 10 / 1832 | | 59 | | 04'47" (+00'40") | 400 / 23685 | 12 / 1666 | | 60 | | 04'53" (+00'46") | 402 / 24087 | 12 / 1677 | | 61 | | 05'01" (+00'54") | 401 / 24489 | 12 / 1545 | | 62 | | 04'44" (+00'37") | 400 / 24889 | 12 / 1668 | | 63 | | 04'55" (+00'48") | 402 / 25292 | 13 / 1549 | | 64 | | 05'04" (+00'57") | 403 / 25695 | 11 / 1680 | | 65 | | 04'53" (+00'46") | 402 / 26098 | 13 / 1548 | | 66 | | 04'53" (+00'46") | 402 / 26500 | 12 / 1676 | | 67 | | 04'42" (+00'35") | 400 / 26901 | 12 / 1669 | | 68 | | 04'31" (+00'24") | 404 / 27306 | 12 / 1840 | | 69 | | 04'20" (+00'13") | 403 / 27709 | 11 / 2015 | | 70 | | 04'56" (+00'49") | 401 / 28111 | 12 / 1673 | | 71 | | 04'34" (+00'27") | 401 / 28512 | 13 / 1671 | | 72 | | 04'36" (+00'29") | 401 / 28914 | 11 / 1826 | | 73 | | 04'52" (+00'45") | 403 / 29318 | 12 / 1682 | | 74 | | 04'51" (+00'44") | 400 / 29718 | 12 / 1670 | | 75 | | 04'44" (+00'37") | 400 / 30119 | 10 / 2001 | | 76 | | 04'40" (+00'33") | 403 / 30522 | 12 / 1680 | | 77 | | 04'53" (+00'46") | 401 / 30924 | 11 / 1826 | | 78 | | 04'33" (+00'26") | 401 / 31325 | 12 / 1824 | | 79 | | 04'27" (+00'20") | 400 / 31726 | 13 / 1669 | | 80 | | 04'34" (+00'27") | 400 / 32126 | 9 / 2222 | | 81 | | 04'51" (+00'44") | 401 / 32527 | 14 / 1434 | | 82 | | 04'47" (+00'40") | 400 / 32928 | 11 / 1819 | | 83 | | 04'41" (+00'34") | 401 / 33329 | 13 / 1543 | | 84 | | 04'31" (+00'24") | 401 / 33730 | 8 / 2508 | | 85 | | 04'37" (+00'30") | 400 / 34130 | 12 / 1667 | | 86 | | 04'43" (+00'36") | 401 / 34532 | 11 / 1826 | | 87 | | 05'19" (+01'12") | 400 / 34933 | 13 / 1431 | | 88 | | 05'24" (+01'17") | 400 / 35334 | 10 / 1821 | | 89 | | 04'50" (+00'43") | 402 / 35737 | 10 / 2013 | | 90 | | 04'44" (+00'37") | 400 / 36137 | 11 / 1820 | | 91 | | 04'32" (+00'25") | 403 / 36540 | 10 / 2016 | | 92 | | 04'32" (+00'25") | 400 / 36940 | 13 / 1667 | | 93 | | 04'44" (+00'37") | 400 / 37341 | 12 / 1668 | | 94 | | 05'09" (+01'02") | 400 / 37741 | 12 / 1540 | | 95 | | 04'49" (+00'42") | 401 / 38142 | 12 / 1671 | | 96 | | 04'48" (+00'41") | 402 / 38544 | 12 / 1675 | | 97 | | 04'48" (+00'41") | 401 / 38946 | 13 / 1545 | | 98 | | 04'53" (+00'46") | 402 / 39349 | 13 / 1548 | | 99 | | 04'53" (+00'46") | 401 / 39751 | 11 / 1826 | | 100 | | 04'53" (+00'46") | 402 / 40153 | 11 / 1828 | | 101 | | 04'37" (+00'30") | 400 / 40553 | 11 / 1819 | | 102 | | 04'20" (+00'13") | 402 / 40956 | 13 / 1677 | | 103 | | 04'27" (+00'20") | 400 / 41356 | 10 / 2225 | | 104 | | 04'28" (+00'21") | 402 / 41759 | 8 / 2517 | | 105 | | 04'07" | 400 / 42160 | 9 / 2503 | | 106 | | 04'28" (+00'21") | 309 / 42469 | 11 / 1933 |
賽後評分: 報名費太貴 給 5 星  12月累積里程 : 250.47 km  asics RP5 累積 : 7249.6 kmMW Watch 上傳 | 11 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'04" | 00:08'04" | | 2 | 05'00" | 00:13'04" | | 3 | 04'48" | 00:17'52" | | 4 | 04'48" | 00:22'40" | | 5 | 04'31" | 00:27'11" | | 6 | 04'45" | 00:31'56" | | 7 | 04'57" | 00:36'53" | | 8 | 04'48" | 00:41'41" | | 9 | 04'50" | 00:46'31" | | 10 | 04'36" | 00:51'07" | | 11 | 05'27" | 00:56'34" | | 12 | 04'34" | 01:01'08" | | 13 | 04'33" | 01:05'41" | | 14 | 04'36" | 01:10'17" | | 15 | 04'49" | 01:15'06" | | 16 | 04'51" | 01:19'57" | | 17 | 04'53" | 01:24'50" | | 18 | 04'35" | 01:29'25" | | 19 | 04'46" | 01:34'11" | | 20 | 04'34" | 01:38'45" | | 21 | 04'58" | 01:43'43" | | 22 | 04'51" | 01:48'34" | | 23 | 04'43" | 01:53'17" | | 24 | 04'51" | 01:58'08" | | 25 | 04'54" | 02:03'02" | | 26 | 04'51" | 02:07'53" | | 27 | 04'52" | 02:12'45" | | 28 | 04'23" | 02:17'08" | | 29 | 04'36" | 02:21'44" | | 30 | 04'41" | 02:26'25" | | 31 | 04'41" | 02:31'06" | | 32 | 04'34" | 02:35'40" | | 33 | 04'32" | 02:40'12" | | 34 | 04'42" | 02:44'54" | | 35 | 04'31" | 02:49'25" | | 36 | 05'09" | 02:54'34" | | 37 | 04'41" | 02:59'15" | | 38 | 04'33" | 03:03'48" | | 39 | 04'52" | 03:08'40" | | 40 | 04'48" | 03:13'28" | | 41 | 04'43" | 03:18'11" | | 42 | 04'21" | 03:22'32" | | 43 | 04'17" | 03:26'49" | | 42.5 | -2'-9" | 03:27'57" |
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