10.2 km | 01:01:59 | 06:04/km日期: 2024-02-20 19:25 - 平均心率: 155 - 卡路里: 723 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 73.1
Pace: 05'04" / 04'59" / 05'00" / 05'15" / 05'18" / 05'32" / 05'35" / 05'57" / 08'25" / 05'22" / 28'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'07") | 1000 / 1000 |
| 2 | | 04'57" | 1000 / 2000 |
| 3 | | 05'00" (+00'03") | 1000 / 3000 |
| 4 | | 05'15" (+00'18") | 1000 / 4000 |
| 5 | | 05'17" (+00'20") | 1000 / 5000 |
| 6 | | 05'31" (+00'34") | 1000 / 6000 |
| 7 | | 05'35" (+00'38") | 1000 / 7000 |
| 8 | | 05'57" (+01'00") | 1000 / 8000 |
| 9 | | 08'24" (+03'27") | 1000 / 9000 |
| 10 | | 05'22" (+00'25") | 1000 / 10000 |
| 11 | | 28'12" (+23'15") | 196 / 10196 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
2月累積里程 :
149.00 km 
Adidas Adidas adizero adios 2 grete 累積 :
4571.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'59" | 00:10'03" |
| 3 | 05'00" | 00:15'03" |
| 4 | 05'15" | 00:20'18" |
| 5 | 05'18" | 00:25'36" |
| 6 | 05'32" | 00:31'08" |
| 7 | 05'35" | 00:36'43" |
| 8 | 05'57" | 00:42'40" |
| 9 | 08'25" | 00:51'05" |
| 10 | 05'22" | 00:56'27" |
| 10.2 | 28'15" | 01:02'01" |
10456.6 km | 
10097.8 km
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