10.2 km | 01:05:35 | 06:26/km日期: 2024-02-19 15:09 - 總爬升: 216 m - 卡路里: 697 Cal - 總步數: 10784 - 平均步頻: 164 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 57.9
Pace: 06'07" / 06'28" / 06'31" / 06'22" / 06'19" / 06'31" / 07'08" / 06'35" / 06'19" / 38'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 790 / 790 | 168 / 97 |
2 | | 06'29" (+00'25") | 744 / 1535 | 172 / 89 |
3 | | 06'49" (+00'45") | 752 / 2287 | 169 / 86 |
4 | | 06'35" (+00'31") | 752 / 3040 | 169 / 89 |
5 | | 06'28" (+00'24") | 757 / 3797 | 170 / 90 |
6 | | 06'35" (+00'31") | 754 / 4551 | 169 / 89 |
7 | | 06'13" (+00'09") | 747 / 5298 | 172 / 93 |
8 | | 15'10" (+09'06") | 49 / 5348 | 136 / 48 |
9 | | 07'02" (+00'58") | 4345 / 9694 | 158 / 89 |
2月累積里程 :
126.29 km mizuno wave rider 26 累積 :
1560.4 kmMW Watch 上傳 | 9 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 06'28" | 00:12'35" |
3 | 06'31" | 00:19'06" |
4 | 06'22" | 00:25'28" |
5 | 06'19" | 00:31'47" |
6 | 06'31" | 00:38'18" |
7 | 07'08" | 00:45'26" |
8 | 06'35" | 00:52'01" |
9 | 06'19" | 00:58'20" |
9.7 | 10'26" | 01:05'35" |