16.3 km | 01:33:04 | 05:41/km日期: 2024-02-20 18:27 - 平均心率: 139 - 卡路里: 930 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 73.6
Pace: 05'56" / 05'49" / 05'48" / 05'44" / 05'47" / 05'39" / 05'50" / 05'36" / 05'37" / 05'35" / 05'38" / 05'40" / 05'44" / 05'31" / 05'47" / 05'32" / 05'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'17") | 2000 / 2000 |
| 2 | | 05'45" (+00'10") | 2000 / 4000 |
| 3 | | 05'43" (+00'08") | 2000 / 6000 |
| 4 | | 05'43" (+00'08") | 2000 / 8000 |
| 5 | | 05'35" | 2000 / 10000 |
| 6 | | 05'39" (+00'04") | 2000 / 12000 |
| 7 | | 05'37" (+00'02") | 2000 / 14000 |
| 8 | | 05'39" (+00'04") | 2000 / 16000 |
| 9 | | 05'30" | 335 / 16335 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 201.85 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'49" | 00:11'45" |
| 3 | 05'48" | 00:17'33" |
| 4 | 05'44" | 00:23'17" |
| 5 | 05'47" | 00:29'04" |
| 6 | 05'39" | 00:34'43" |
| 7 | 05'50" | 00:40'33" |
| 8 | 05'36" | 00:46'09" |
| 9 | 05'37" | 00:51'46" |
| 10 | 05'35" | 00:57'21" |
| 11 | 05'38" | 01:02'59" |
| 12 | 05'40" | 01:08'39" |
| 13 | 05'44" | 01:14'23" |
| 14 | 05'31" | 01:19'54" |
| 15 | 05'47" | 01:25'41" |
| 16 | 05'32" | 01:31'13" |
| 16.3 | 05'30" | 01:33'04" |
2570.2 km | 
0.0 km
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