42.3 km | 04:05:14 | 05:48/km日期: 2024-02-18 04:53 - 平均心率: 154 - 卡路里: 2577 Cal - 平均步頻: 180 - 溫度: 16°C - 濕度: 94.7
Pace: 05'40" / 05'39" / 06'52" / 05'20" / 05'27" / 05'26" / 05'25" / 05'29" / 05'24" / 05'23" / 05'58" / 05'33" / 05'36" / 05'31" / 05'31" / 05'36" / 05'36" / 05'37" / 05'43" / 05'35" / 05'32" / 05'44" / 05'35" / 05'36" / 05'41" / 05'40" / 05'48" / 05'41" / 05'44" / 05'43" / 05'50" / 05'49" / 05'44" / 06'49" / 05'47" / 05'42" / 08'34" / 05'39" / 05'49" / 07'37" / 05'42" / 05'43" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'16") | 2000 / 2000 |
| 2 | | 06'05" (+00'42") | 2000 / 4000 |
| 3 | | 05'26" (+00'03") | 2000 / 6000 |
| 4 | | 05'26" (+00'03") | 2000 / 8000 |
| 5 | | 05'23" | 2000 / 10000 |
| 6 | | 05'45" (+00'22") | 2000 / 12000 |
| 7 | | 05'33" (+00'10") | 2000 / 14000 |
| 8 | | 05'33" (+00'10") | 2000 / 16000 |
| 9 | | 05'36" (+00'13") | 2000 / 18000 |
| 10 | | 05'39" (+00'16") | 2000 / 20000 |
| 11 | | 05'38" (+00'15") | 2000 / 22000 |
| 12 | | 05'35" (+00'12") | 2000 / 24000 |
| 13 | | 05'40" (+00'17") | 2000 / 26000 |
| 14 | | 05'44" (+00'21") | 2000 / 28000 |
| 15 | | 05'43" (+00'20") | 2000 / 30000 |
| 16 | | 05'49" (+00'26") | 2000 / 32000 |
| 17 | | 06'16" (+00'53") | 2000 / 34000 |
| 18 | | 05'44" (+00'21") | 2000 / 36000 |
| 19 | | 07'06" (+01'43") | 2000 / 38000 |
| 20 | | 06'43" (+01'20") | 2000 / 40000 |
| 21 | | 05'42" (+00'19") | 2000 / 42000 |
| 22 | | 05'01" | 278 / 42278 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
2月累積里程 : 201.85 km
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'39" | 00:11'19" |
| 3 | 06'52" | 00:18'11" |
| 4 | 05'20" | 00:23'31" |
| 5 | 05'27" | 00:28'58" |
| 6 | 05'26" | 00:34'24" |
| 7 | 05'25" | 00:39'49" |
| 8 | 05'29" | 00:45'18" |
| 9 | 05'24" | 00:50'42" |
| 10 | 05'23" | 00:56'05" |
| 11 | 05'58" | 01:02'03" |
| 12 | 05'33" | 01:07'36" |
| 13 | 05'36" | 01:13'12" |
| 14 | 05'31" | 01:18'43" |
| 15 | 05'31" | 01:24'14" |
| 16 | 05'36" | 01:29'50" |
| 17 | 05'36" | 01:35'26" |
| 18 | 05'37" | 01:41'03" |
| 19 | 05'43" | 01:46'46" |
| 20 | 05'35" | 01:52'21" |
| 21 | 05'32" | 01:57'53" |
| 22 | 05'44" | 02:03'37" |
| 23 | 05'35" | 02:09'12" |
| 24 | 05'36" | 02:14'48" |
| 25 | 05'41" | 02:20'29" |
| 26 | 05'40" | 02:26'09" |
| 27 | 05'48" | 02:31'57" |
| 28 | 05'41" | 02:37'38" |
| 29 | 05'44" | 02:43'22" |
| 30 | 05'43" | 02:49'05" |
| 31 | 05'50" | 02:54'55" |
| 32 | 05'49" | 03:00'44" |
| 33 | 05'44" | 03:06'28" |
| 34 | 06'49" | 03:13'17" |
| 35 | 05'47" | 03:19'04" |
| 36 | 05'42" | 03:24'46" |
| 37 | 08'34" | 03:33'20" |
| 38 | 05'39" | 03:38'59" |
| 39 | 05'49" | 03:44'48" |
| 40 | 07'37" | 03:52'25" |
| 41 | 05'42" | 03:58'07" |
| 42 | 05'43" | 04:03'50" |
| 42.3 | 05'04" | 04:05'15" |
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