16.5 km | 01:49:48 | 06:38/km日期: 2016-05-29 04:57 - 平均心率: 133 - 卡路里: 793 Cal - 平均步頻: 192 - 溫度: 28°C - 濕度: 84%
Pace: 05'53" / 05'32" / 05'16" / 05'18" / 05'16" / 13'34" / 05'36" / 05'19" / 05'59" / 05'32" / 06'14" / 05'43" / 06'47" / 09'40" / 08'33" / 06'33" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'36") | 1000 / 1000 |
| 2 | | 05'32" (+00'16") | 1000 / 2000 |
| 3 | | 05'16" | 1000 / 3000 |
| 4 | | 05'18" (+00'02") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 13'33" (+08'17") | 1000 / 6000 |
| 7 | | 05'36" (+00'20") | 1000 / 7000 |
| 8 | | 05'18" (+00'02") | 1000 / 8000 |
| 9 | | 05'59" (+00'43") | 1000 / 9000 |
| 10 | | 05'25" (+00'09") | 1000 / 10000 |
| 11 | | 06'20" (+01'04") | 1000 / 11000 |
| 12 | | 05'42" (+00'26") | 1000 / 12000 |
| 13 | | 06'47" (+01'31") | 1000 / 13000 |
| 14 | | 09'39" (+04'23") | 1000 / 14000 |
| 15 | | 08'33" (+03'17") | 1000 / 15000 |
| 16 | | 06'32" (+01'16") | 1000 / 16000 |
| 17 | | 05'47" (+00'31") | 529 / 16529 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 320.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'32" | 00:11'25" |
| 3 | 05'16" | 00:16'41" |
| 4 | 05'18" | 00:21'59" |
| 5 | 05'16" | 00:27'15" |
| 6 | 13'34" | 00:40'49" |
| 7 | 05'36" | 00:46'25" |
| 8 | 05'19" | 00:51'44" |
| 9 | 05'59" | 00:57'43" |
| 10 | 05'32" | 01:03'15" |
| 11 | 06'14" | 01:09'29" |
| 12 | 05'43" | 01:15'12" |
| 13 | 06'47" | 01:21'59" |
| 14 | 09'40" | 01:31'39" |
| 15 | 08'33" | 01:40'12" |
| 16 | 06'33" | 01:46'45" |
| 16.5 | 05'47" | 01:49'49" |
24313.6 km | 
77.4 km
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