17.7 km | 01:39:40 | 05:37/km日期: 2016-05-19 14:35 - 總爬升: 127 m - 卡路里: 951 Cal - 溫度: 31°C - 濕度: 62%
Pace: 04'59" / 04'02" / 04'07" / 03'52" / 05'15" / 05'25" / 05'27" / 05'19" / 05'54" / 05'43" / 05'39" / 05'27" / 05'41" / 05'36" / 05'47" / 06'04" / 05'53" / 01'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'04" (+01'09") | 956 / 956 |
2 | | 03'55" | 992 / 1948 |
3 | | 04'04" (+00'09") | 1009 / 2958 |
4 | | 04'03" (+00'08") | 995 / 3953 |
5 | | 05'06" (+01'11") | 1006 / 4960 |
6 | | 05'24" (+01'29") | 1016 / 5977 |
7 | | 05'21" (+01'26") | 998 / 6975 |
8 | | 05'21" (+01'26") | 1002 / 7978 |
9 | | 05'48" (+01'53") | 1009 / 8988 |
10 | | 05'50" (+01'55") | 997 / 9985 |
11 | | 05'36" (+01'41") | 1010 / 10996 |
12 | | 05'25" (+01'30") | 998 / 11995 |
13 | | 05'37" (+01'42") | 1027 / 13022 |
14 | | 05'43" (+01'48") | 992 / 14015 |
15 | | 05'46" (+01'51") | 1003 / 15018 |
16 | | 05'59" (+02'04") | 1008 / 16026 |
17 | | 05'52" (+01'57") | 1004 / 17030 |
18 | | 05'05" (+01'10") | 203 / 17234 |
5月累積里程 :
255.57 km SAUCONY MAYHEM 2 累積 :
3857.0 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'02" | 00:09'01" |
3 | 04'07" | 00:13'08" |
4 | 03'52" | 00:17'00" |
5 | 05'15" | 00:22'15" |
6 | 05'25" | 00:27'40" |
7 | 05'27" | 00:33'07" |
8 | 05'19" | 00:38'26" |
9 | 05'54" | 00:44'20" |
10 | 05'43" | 00:50'03" |
11 | 05'39" | 00:55'42" |
12 | 05'27" | 01:01'09" |
13 | 05'41" | 01:06'50" |
14 | 05'36" | 01:12'26" |
15 | 05'47" | 01:18'13" |
16 | 06'04" | 01:24'17" |
17 | 05'53" | 01:30'10" |
17.2 | 04'46" | 01:31'17" |