13.1 km | 01:29:16 | 06:50/km日期: 2023-12-13 18:25 - 平均心率: 122 - 卡路里: 625 Cal - 平均步頻: 190 - 溫度: 21°C - 濕度: 89.7
Pace: 07'20" / 07'24" / 07'08" / 07'03" / 07'02" / 06'42" / 06'33" / 06'28" / 06'30" / 06'22" / 06'51" / 06'31" / 06'58" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+01'04") | 1609 / 1609 |
| 2 | | 07'04" (+00'42") | 1609 / 3218 |
| 3 | | 07'03" (+00'41") | 1609 / 4828 |
| 4 | | 06'47" (+00'25") | 1609 / 6437 |
| 5 | | 06'22" | 1609 / 8046 |
| 6 | | 06'28" (+00'06") | 1609 / 9656 |
| 7 | | 06'40" (+00'18") | 1609 / 11265 |
| 8 | | 06'47" (+00'25") | 1609 / 12874 |
| 9 | | 06'46" (+00'24") | 187 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
12月累積里程 :
443.49 km 
TCX 2.0 上傳 | 12 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 07'24" | 00:14'44" |
| 3 | 07'08" | 00:21'52" |
| 4 | 07'03" | 00:28'55" |
| 5 | 07'02" | 00:35'57" |
| 6 | 06'42" | 00:42'39" |
| 7 | 06'33" | 00:49'12" |
| 8 | 06'28" | 00:55'40" |
| 9 | 06'30" | 01:02'10" |
| 10 | 06'22" | 01:08'32" |
| 11 | 06'51" | 01:15'23" |
| 12 | 06'31" | 01:21'54" |
| 13 | 06'58" | 01:28'52" |
| 13.1 | 06'40" | 01:29'17" |
留言 
展開計圈分析
