42.9 km | 03:58:40 | 05:33/km日期: 2023-11-12 05:10 - 卡路里: 2741 Cal - 溫度: 22°C - 濕度: 95%
Pace: 06'19" / 05'27" / 05'14" / 05'08" / 05'00" / 05'14" / 05'27" / 05'11" / 05'23" / 05'07" / 05'03" / 05'01" / 05'11" / 05'20" / 05'34" / 05'28" / 05'16" / 05'19" / 05'12" / 05'07" / 05'14" / 06'04" / 05'23" / 05'21" / 05'27" / 05'35" / 06'00" / 05'20" / 05'30" / 05'49" / 07'02" / 06'02" / 06'01" / 05'39" / 05'50" / 06'25" / 06'10" / 06'14" / 05'36" / 05'36" / 05'39" / 05'32" / 05'48" /
11月累積里程 :
101.08 km 
adidas boston boost 累積 :
4850.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'27" | 00:11'46" |
| 3 | 05'14" | 00:17'00" |
| 4 | 05'08" | 00:22'08" |
| 5 | 05'00" | 00:27'08" |
| 6 | 05'14" | 00:32'22" |
| 7 | 05'27" | 00:37'49" |
| 8 | 05'11" | 00:43'00" |
| 9 | 05'23" | 00:48'23" |
| 10 | 05'07" | 00:53'30" |
| 11 | 05'03" | 00:58'33" |
| 12 | 05'01" | 01:03'34" |
| 13 | 05'11" | 01:08'45" |
| 14 | 05'20" | 01:14'05" |
| 15 | 05'34" | 01:19'39" |
| 16 | 05'28" | 01:25'07" |
| 17 | 05'16" | 01:30'23" |
| 18 | 05'19" | 01:35'42" |
| 19 | 05'12" | 01:40'54" |
| 20 | 05'07" | 01:46'01" |
| 21 | 05'14" | 01:51'15" |
| 22 | 06'04" | 01:57'19" |
| 23 | 05'23" | 02:02'42" |
| 24 | 05'21" | 02:08'03" |
| 25 | 05'27" | 02:13'30" |
| 26 | 05'35" | 02:19'05" |
| 27 | 06'00" | 02:25'05" |
| 28 | 05'20" | 02:30'25" |
| 29 | 05'30" | 02:35'55" |
| 30 | 05'49" | 02:41'44" |
| 31 | 07'02" | 02:48'46" |
| 32 | 06'02" | 02:54'48" |
| 33 | 06'01" | 03:00'49" |
| 34 | 05'39" | 03:06'28" |
| 35 | 05'50" | 03:12'18" |
| 36 | 06'25" | 03:18'43" |
| 37 | 06'10" | 03:24'53" |
| 38 | 06'14" | 03:31'07" |
| 39 | 05'36" | 03:36'43" |
| 40 | 05'36" | 03:42'19" |
| 41 | 05'39" | 03:47'58" |
| 42 | 05'32" | 03:53'30" |
| 42.9 | 05'47" | 03:58'40" |
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