15.0 km | 01:37:16 | 06:28/km日期: 2016-04-26 17:29 - 平均心率: 129 - 卡路里: 1102 Cal - 總步數: 15525 - 平均步頻: 159 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 83%
Pace: 05'50" / 05'28" / 05'29" / 05'42" / 06'05" / 07'10" / 08'54" / 06'14" / 06'07" / 06'07" / 05'50" / 07'17" / 06'08" / 09'02" / 05'34" / 12'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'47" (+00'20") | 1007 / 1007 | 168 / 102 |
| 2 | | 05'27" | 1001 / 2008 | 170 / 107 |
| 3 | | 05'27" | 1004 / 3012 | 169 / 108 |
| 4 | | 05'40" (+00'13") | 1003 / 4016 | 171 / 102 |
| 5 | | 06'06" (+00'39") | 1006 / 5023 | 170 / 95 |
| 6 | | 07'06" (+01'39") | 1007 / 6030 | 156 / 90 |
| 7 | | 08'49" (+03'22") | 1007 / 7038 | 126 / 89 |
| 8 | | 06'10" (+00'43") | 1006 / 8045 | 168 / 96 |
| 9 | | 06'06" (+00'39") | 1000 / 9045 | 168 / 97 |
| 10 | | 06'04" (+00'37") | 1006 / 10051 | 171 / 95 |
| 11 | | 05'50" (+00'23") | 1007 / 11059 | 170 / 100 |
| 12 | | 07'11" (+01'44") | 1005 / 12064 | 149 / 92 |
| 13 | | 06'09" (+00'42") | 1006 / 13070 | 170 / 95 |
| 14 | | 08'56" (+03'29") | 1002 / 14073 | 124 / 89 |
| 15 | | 05'34" (+00'07") | 1006 / 15079 | 176 / 101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 : 101.07 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'28" | 00:11'18" |
| 3 | 05'29" | 00:16'47" |
| 4 | 05'42" | 00:22'29" |
| 5 | 06'05" | 00:28'34" |
| 6 | 07'10" | 00:35'44" |
| 7 | 08'54" | 00:44'38" |
| 8 | 06'14" | 00:50'52" |
| 9 | 06'07" | 00:56'59" |
| 10 | 06'07" | 01:03'06" |
| 11 | 05'50" | 01:08'56" |
| 12 | 07'17" | 01:16'13" |
| 13 | 06'08" | 01:22'21" |
| 14 | 09'02" | 01:31'23" |
| 15 | 05'34" | 01:36'57" |
| 15.0 | 11'59" | 01:37'16" |
17239.7 km | 
55317.1 km
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