11.7 km | 00:52:20 | 04:28/km日期: 2016-03-29 18:28 - 總爬升: 139 m - 卡路里: 684 Cal - 溫度: 19°C - 濕度: 74%
Pace: 04'31" / 04'48" / 04'28" / 04'42" / 04'42" / 04'30" / 04'27" / 04'50" / 04'21" / 03'59" / 04'04" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'22" (+00'28") | 490 / 490 |
2 | | 04'31" (+00'37") | 507 / 998 |
3 | | 04'38" (+00'44") | 506 / 1504 |
4 | | 04'59" (+01'05") | 503 / 2008 |
5 | | 04'15" (+00'21") | 489 / 2497 |
6 | | 04'35" (+00'41") | 501 / 2998 |
7 | | 04'45" (+00'51") | 511 / 3510 |
8 | | 04'45" (+00'51") | 494 / 4004 |
9 | | 04'35" (+00'41") | 497 / 4502 |
10 | | 04'45" (+00'51") | 507 / 5009 |
11 | | 04'37" (+00'43") | 496 / 5506 |
12 | | 04'20" (+00'26") | 507 / 6013 |
13 | | 04'01" (+00'07") | 497 / 6510 |
14 | | 04'54" (+01'00") | 499 / 7010 |
15 | | 04'51" (+00'57") | 503 / 7513 |
16 | | 04'48" (+00'54") | 512 / 8026 |
17 | | 04'35" (+00'41") | 490 / 8516 |
18 | | 04'10" (+00'16") | 502 / 9019 |
19 | | 03'54" | 506 / 9525 |
20 | | 04'02" (+00'08") | 507 / 10033 |
21 | | 04'06" (+00'12") | 498 / 10531 |
22 | | 04'00" (+00'06") | 503 / 11035 |
23 | | 04'15" (+00'21") | 493 / 11528 |
24 | | 04'25" (+00'31") | 165 / 11694 |
3月累積里程 : 136.60 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'31" | 00:04'31" |
2 | 04'48" | 00:09'19" |
3 | 04'28" | 00:13'47" |
4 | 04'42" | 00:18'29" |
5 | 04'42" | 00:23'11" |
6 | 04'30" | 00:27'41" |
7 | 04'27" | 00:32'08" |
8 | 04'50" | 00:36'58" |
9 | 04'21" | 00:41'19" |
10 | 03'59" | 00:45'18" |
11 | 04'04" | 00:49'22" |
11.7 | 04'16" | 00:52'20" |