13.2 km | 00:54:01 | 04:06/km日期: 2016-03-20 06:30 - 總爬升: 144 m - 卡路里: 770 Cal - 溫度: 16°C - 濕度: 94%
Pace: 03'53" / 03'51" / 04'29" / 04'06" / 04'21" / 04'28" / 03'37" / 03'53" / 04'04" / 03'53" / 04'24" / 04'35" / 03'54" / 03'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'41" (+00'05") | 492 / 492 |
2 | | 03'57" (+00'21") | 504 / 997 |
3 | | 03'56" (+00'20") | 495 / 1492 |
4 | | 03'48" (+00'12") | 499 / 1992 |
5 | | 04'15" (+00'39") | 500 / 2492 |
6 | | 04'44" (+01'08") | 508 / 3001 |
7 | | 04'19" (+00'43") | 493 / 3495 |
8 | | 03'51" (+00'15") | 508 / 4004 |
9 | | 04'13" (+00'37") | 500 / 4505 |
10 | | 04'29" (+00'53") | 496 / 5001 |
11 | | 04'28" (+00'52") | 503 / 5504 |
12 | | 04'26" (+00'50") | 498 / 6003 |
13 | | 03'39" (+00'03") | 501 / 6505 |
14 | | 03'36" | 495 / 7000 |
15 | | 04'05" (+00'29") | 505 / 7506 |
16 | | 03'40" (+00'04") | 495 / 8001 |
17 | | 03'59" (+00'23") | 513 / 8514 |
18 | | 04'00" (+00'24") | 502 / 9016 |
19 | | 03'49" (+00'13") | 501 / 9518 |
20 | | 04'01" (+00'25") | 489 / 10007 |
21 | | 04'17" (+00'41") | 513 / 10520 |
22 | | 04'28" (+00'52") | 491 / 11012 |
23 | | 03'59" (+00'23") | 512 / 11525 |
24 | | 05'13" (+01'37") | 500 / 12025 |
25 | | 04'03" (+00'27") | 500 / 12525 |
26 | | 03'40" (+00'04") | 502 / 13028 |
27 | | 03'35" | 134 / 13162 |
3月累積里程 : 136.60 km
Android - HTC HTC Butterfly 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 03'51" | 00:07'44" |
3 | 04'29" | 00:12'13" |
4 | 04'06" | 00:16'19" |
5 | 04'21" | 00:20'40" |
6 | 04'28" | 00:25'08" |
7 | 03'37" | 00:28'45" |
8 | 03'53" | 00:32'38" |
9 | 04'04" | 00:36'42" |
10 | 03'53" | 00:40'35" |
11 | 04'24" | 00:44'59" |
12 | 04'35" | 00:49'34" |
13 | 03'54" | 00:53'28" |
13.2 | 03'22" | 00:54'01" |