10.2 km | 00:53:14 | 05:11/km日期: 2016-03-08 19:15 - 卡路里: 553 Cal - 總步數: 9812 - 平均步頻: 184 - 平均步幅: 104 cm - 溫度: 25°C - 濕度: 84%
Pace: 05'34" / 05'03" / 05'03" / 04'54" / 04'54" / 05'06" / 05'15" / 05'20" / 05'26" / 05'18" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'43") | 1001 / 1001 | 177 / 101 |
| 2 | | 05'03" (+00'13") | 1008 / 2009 | 182 / 108 |
| 3 | | 05'00" (+00'10") | 1008 / 3017 | 183 / 108 |
| 4 | | 04'50" | 1000 / 4017 | 184 / 111 |
| 5 | | 04'53" (+00'03") | 1000 / 5018 | 184 / 110 |
| 6 | | 05'08" (+00'18") | 1003 / 6021 | 184 / 105 |
| 7 | | 05'14" (+00'24") | 1001 / 7023 | 186 / 102 |
| 8 | | 05'19" (+00'29") | 1001 / 8025 | 185 / 101 |
| 9 | | 05'25" (+00'35") | 1000 / 9026 | 186 / 98 |
| 10 | | 05'17" (+00'27") | 1000 / 10026 | 186 / 101 |
| 11 | | 05'21" (+00'31") | 242 / 10268 | 186 / 100 |
3月累積里程 : 188.04 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'03" | 00:10'37" |
| 3 | 05'03" | 00:15'40" |
| 4 | 04'54" | 00:20'34" |
| 5 | 04'54" | 00:25'28" |
| 6 | 05'06" | 00:30'34" |
| 7 | 05'15" | 00:35'49" |
| 8 | 05'20" | 00:41'09" |
| 9 | 05'26" | 00:46'35" |
| 10 | 05'18" | 00:51'53" |
| 10.2 | 05'34" | 00:53'14" |
36151.0 km | 
412.3 km
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