12.8 km | 01:00:09 | 04:42/km日期: 2023-05-25 17:04 - 總爬升: 193 m - 地點: 通霄～大甲～三義 - 卡路里: 746 Cal - 平均步頻: 27 - 溫度: 28°C - 濕度: 68%
Pace: 06'42" / 06'54" / 05'20" / 02'09" / 01'55" / 02'40" / 02'16" / 02'30" / 02'31" / 03'02" / 04'47" / 04'59" / 06'11" / 07'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'49" (+09'08") | 498 / 498 |
| 2 | | 02'34" (+00'53") | 505 / 1004 |
| 3 | | 02'40" (+00'59") | 498 / 1502 |
| 4 | | 10'56" (+09'15") | 508 / 2010 |
| 5 | | 06'20" (+04'39") | 767 / 2778 |
| 6 | | 02'12" (+00'31") | 522 / 3300 |
| 7 | | 02'08" (+00'27") | 498 / 3799 |
| 8 | | 01'56" (+00'15") | 516 / 4315 |
| 9 | | 01'52" (+00'11") | 499 / 4815 |
| 10 | | 02'02" (+00'21") | 497 / 5312 |
| 11 | | 03'21" (+01'40") | 496 / 5808 |
| 12 | | 01'58" (+00'17") | 504 / 6313 |
| 13 | | 02'30" (+00'49") | 509 / 6823 |
| 14 | | 03'23" (+01'42") | 495 / 7319 |
| 15 | | 01'41" | 592 / 7911 |
| 16 | | 03'11" (+01'30") | 619 / 8531 |
| 17 | | 02'04" (+00'23") | 733 / 9264 |
| 18 | | 03'09" (+01'28") | 650 / 9915 |
| 19 | | 01'57" (+00'16") | 551 / 10466 |
| 20 | | 07'37" (+05'56") | 491 / 10958 |
| 21 | | 02'43" (+01'02") | 591 / 11549 |
| 22 | | 08'04" (+06'23") | 697 / 12247 |
| 23 | | 05'16" (+03'35") | 499 / 12747 |
| 24 | | 04'41" (+03'00") | 503 / 13251 |
| 25 | | 02'40" (+00'59") | 499 / 13750 |
台中黃肇璟
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