42.6 km | 04:54:56 | 06:55/km日期: 2023-02-28 04:25 - 卡路里: 2493 Cal - 平均步頻: 166
Pace: 05'57" / 05'25" / 05'13" / 05'14" / 05'13" / 08'48" / 08'26" / 05'21" / 05'31" / 05'30" / 04'22" / 05'22" / 05'22" / 05'23" / 05'14" / 113'39" / 05'17" / 07'29" / 05'32" / 05'05" / 05'49" / 05'22" / 05'06" / 07'24" / 05'20" / 05'48" / 06'38" / 05'30" / 05'46" / 09'44" / 05'41" / 05'29" / 13'45" / 13'54" / 13'39" / 12'51" / 13'01" / 09'37" / 206'17" / 06'45" / 06'53" / 06'44" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+01'40") | 1000 / 1000 |
| 2 | | 05'25" (+01'08") | 1000 / 2000 |
| 3 | | 05'13" (+00'56") | 1000 / 3000 |
| 4 | | 05'13" (+00'56") | 1000 / 4000 |
| 5 | | 05'13" (+00'56") | 1000 / 5000 |
| 6 | | 08'48" (+04'31") | 1000 / 6000 |
| 7 | | 08'25" (+04'08") | 1000 / 7000 |
| 8 | | 05'20" (+01'03") | 1000 / 8000 |
| 9 | | 05'30" (+01'13") | 1000 / 9000 |
| 10 | | 05'30" (+01'13") | 1000 / 10000 |
| 11 | | 04'20" (+00'03") | 1000 / 11000 |
| 12 | | 05'21" (+01'04") | 1000 / 12000 |
| 13 | | 05'21" (+01'04") | 1000 / 13000 |
| 14 | | 05'23" (+01'06") | 1000 / 14000 |
| 15 | | 05'14" (+00'57") | 1000 / 15000 |
| 16 | | 06'11" (+01'54") | 1000 / 16000 |
| 17 | | 05'16" (+00'59") | 1000 / 17000 |
| 18 | | 07'29" (+03'12") | 1000 / 18000 |
| 19 | | 05'31" (+01'14") | 1000 / 19000 |
| 20 | | 05'04" (+00'47") | 1000 / 20000 |
| 21 | | 05'49" (+01'32") | 1000 / 21000 |
| 22 | | 05'21" (+01'04") | 1000 / 22000 |
| 23 | | 05'05" (+00'48") | 1000 / 23000 |
| 24 | | 07'24" (+03'07") | 1000 / 24000 |
| 25 | | 05'20" (+01'03") | 1000 / 25000 |
| 26 | | 05'47" (+01'30") | 1000 / 26000 |
| 27 | | 06'37" (+02'20") | 1000 / 27000 |
| 28 | | 05'30" (+01'13") | 1000 / 28000 |
| 29 | | 05'45" (+01'28") | 1000 / 29000 |
| 30 | | 09'44" (+05'27") | 1000 / 30000 |
| 31 | | 05'41" (+01'24") | 1000 / 31000 |
| 32 | | 05'28" (+01'11") | 1000 / 32000 |
| 33 | | 13'45" (+09'28") | 1000 / 33000 |
| 34 | | 13'53" (+09'36") | 1000 / 34000 |
| 35 | | 13'39" (+09'22") | 1000 / 35000 |
| 36 | | 12'50" (+08'33") | 1000 / 36000 |
| 37 | | 13'00" (+08'43") | 1000 / 37000 |
| 38 | | 09'37" (+05'20") | 1000 / 38000 |
| 39 | | 04'17" | 1000 / 39000 |
| 40 | | 06'45" (+02'28") | 1000 / 40000 |
| 41 | | 06'53" (+02'36") | 1000 / 41000 |
| 42 | | 06'43" (+02'26") | 1000 / 42000 |
| 43 | | 06'37" (+02'20") | 597 / 42597 |
2月累積里程 :
1317.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'25" | 00:11'22" |
| 3 | 05'13" | 00:16'35" |
| 4 | 05'14" | 00:21'49" |
| 5 | 05'13" | 00:27'02" |
| 6 | 08'48" | 00:35'50" |
| 7 | 08'26" | 00:44'16" |
| 8 | 05'21" | 00:49'37" |
| 9 | 05'31" | 00:55'08" |
| 10 | 05'30" | 01:00'38" |
| 11 | 04'22" | 01:05'00" |
| 12 | 05'22" | 01:10'22" |
| 13 | 05'22" | 01:15'44" |
| 14 | 05'23" | 01:21'07" |
| 15 | 05'14" | 01:26'21" |
| 16 | 113'39" | 03:20'00" |
| 17 | 05'17" | 03:25'17" |
| 18 | 07'29" | 03:32'46" |
| 19 | 05'32" | 03:38'18" |
| 20 | 05'05" | 03:43'23" |
| 21 | 05'49" | 03:49'12" |
| 22 | 05'22" | 03:54'34" |
| 23 | 05'06" | 03:59'40" |
| 24 | 07'24" | 04:07'04" |
| 25 | 05'20" | 04:12'24" |
| 26 | 05'48" | 04:18'12" |
| 27 | 06'38" | 04:24'50" |
| 28 | 05'30" | 04:30'20" |
| 29 | 05'46" | 04:36'06" |
| 30 | 09'44" | 04:45'50" |
| 31 | 05'41" | 04:51'31" |
| 32 | 05'29" | 04:57'00" |
| 33 | 13'45" | 05:10'45" |
| 34 | 13'54" | 05:24'39" |
| 35 | 13'39" | 05:38'18" |
| 36 | 12'51" | 05:51'09" |
| 37 | 13'01" | 06:04'10" |
| 38 | 09'37" | 06:13'47" |
| 39 | 206'17" | 09:40'04" |
| 40 | 06'45" | 09:46'49" |
| 41 | 06'53" | 09:53'42" |
| 42 | 06'44" | 10:00'26" |
| 42.6 | 06'38" | 10:04'24" |
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