42.4 km | 08:09:18 | 11:32/km日期: 2023-02-12 00:18 - 卡路里: 2202 Cal - 平均步頻: 158
Pace: 07'24" / 08'59" / 08'47" / 08'01" / 08'33" / 18'25" / 10'05" / 08'41" / 10'33" / 09'04" / 11'00" / 11'19" / 08'54" / 10'38" / 08'40" / 09'41" / 09'43" / 08'43" / 23'12" / 11'36" / 09'55" / 09'42" / 19'39" / 10'50" / 13'40" / 12'05" / 23'57" / 13'37" / 16'26" / 17'56" / 13'22" / 09'23" / 11'28" / 07'14" / 10'19" / 09'30" / 07'43" / 09'19" / 11'11" / 10'09" / 11'40" / 14'00" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+00'10") | 1000 / 1000 |
| 2 | | 08'58" (+01'44") | 1000 / 2000 |
| 3 | | 08'46" (+01'32") | 1000 / 3000 |
| 4 | | 08'01" (+00'47") | 1000 / 4000 |
| 5 | | 08'32" (+01'18") | 1000 / 5000 |
| 6 | | 18'23" (+11'09") | 1000 / 6000 |
| 7 | | 10'05" (+02'51") | 1000 / 7000 |
| 8 | | 08'40" (+01'26") | 1000 / 8000 |
| 9 | | 10'33" (+03'19") | 1000 / 9000 |
| 10 | | 09'03" (+01'49") | 1000 / 10000 |
| 11 | | 10'59" (+03'45") | 1000 / 11000 |
| 12 | | 11'19" (+04'05") | 1000 / 12000 |
| 13 | | 08'53" (+01'39") | 1000 / 13000 |
| 14 | | 10'38" (+03'24") | 1000 / 14000 |
| 15 | | 08'40" (+01'26") | 1000 / 15000 |
| 16 | | 09'40" (+02'26") | 1000 / 16000 |
| 17 | | 09'43" (+02'29") | 1000 / 17000 |
| 18 | | 08'43" (+01'29") | 1000 / 18000 |
| 19 | | 23'11" (+15'57") | 1000 / 19000 |
| 20 | | 11'35" (+04'21") | 1000 / 20000 |
| 21 | | 09'55" (+02'41") | 1000 / 21000 |
| 22 | | 09'41" (+02'27") | 1000 / 22000 |
| 23 | | 19'39" (+12'25") | 1000 / 23000 |
| 24 | | 10'49" (+03'35") | 1000 / 24000 |
| 25 | | 13'39" (+06'25") | 1000 / 25000 |
| 26 | | 12'05" (+04'51") | 1000 / 26000 |
| 27 | | 23'57" (+16'43") | 1000 / 27000 |
| 28 | | 13'36" (+06'22") | 1000 / 28000 |
| 29 | | 16'26" (+09'12") | 1000 / 29000 |
| 30 | | 17'56" (+10'42") | 1000 / 30000 |
| 31 | | 13'21" (+06'07") | 1000 / 31000 |
| 32 | | 09'23" (+02'09") | 1000 / 32000 |
| 33 | | 11'27" (+04'13") | 1000 / 33000 |
| 34 | | 07'14" | 1000 / 34000 |
| 35 | | 10'18" (+03'04") | 1000 / 35000 |
| 36 | | 09'30" (+02'16") | 1000 / 36000 |
| 37 | | 07'43" (+00'29") | 1000 / 37000 |
| 38 | | 09'18" (+02'04") | 1000 / 38000 |
| 39 | | 11'11" (+03'57") | 1000 / 39000 |
| 40 | | 10'08" (+02'54") | 1000 / 40000 |
| 41 | | 11'40" (+04'26") | 1000 / 41000 |
| 42 | | 13'59" (+06'45") | 1000 / 42000 |
| 43 | | 11'06" (+03'52") | 385 / 42385 |
2月累積里程 :
1317.30 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 08'59" | 00:16'23" |
| 3 | 08'47" | 00:25'10" |
| 4 | 08'01" | 00:33'11" |
| 5 | 08'33" | 00:41'44" |
| 6 | 18'25" | 01:00'09" |
| 7 | 10'05" | 01:10'14" |
| 8 | 08'41" | 01:18'55" |
| 9 | 10'33" | 01:29'28" |
| 10 | 09'04" | 01:38'32" |
| 11 | 11'00" | 01:49'32" |
| 12 | 11'19" | 02:00'51" |
| 13 | 08'54" | 02:09'45" |
| 14 | 10'38" | 02:20'23" |
| 15 | 08'40" | 02:29'03" |
| 16 | 09'41" | 02:38'44" |
| 17 | 09'43" | 02:48'27" |
| 18 | 08'43" | 02:57'10" |
| 19 | 23'12" | 03:20'22" |
| 20 | 11'36" | 03:31'58" |
| 21 | 09'55" | 03:41'53" |
| 22 | 09'42" | 03:51'35" |
| 23 | 19'39" | 04:11'14" |
| 24 | 10'50" | 04:22'04" |
| 25 | 13'40" | 04:35'44" |
| 26 | 12'05" | 04:47'49" |
| 27 | 23'57" | 05:11'46" |
| 28 | 13'37" | 05:25'23" |
| 29 | 16'26" | 05:41'49" |
| 30 | 17'56" | 05:59'45" |
| 31 | 13'22" | 06:13'07" |
| 32 | 09'23" | 06:22'30" |
| 33 | 11'28" | 06:33'58" |
| 34 | 07'14" | 06:41'12" |
| 35 | 10'19" | 06:51'31" |
| 36 | 09'30" | 07:01'01" |
| 37 | 07'43" | 07:08'44" |
| 38 | 09'19" | 07:18'03" |
| 39 | 11'11" | 07:29'14" |
| 40 | 10'09" | 07:39'23" |
| 41 | 11'40" | 07:51'03" |
| 42 | 14'00" | 08:05'03" |
| 42.4 | 11'07" | 08:09'20" |
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