12.1 km | 01:15:48 | 06:16/km日期: 2023-02-04 13:40 - 平均心率: 158 - 卡路里: 761 Cal - 總步數: 12760 - 平均步頻: 168 - 平均步幅: 94 cm
Pace: 06'46" / 06'13" / 06'02" / 06'14" / 06'35" / 06'14" / 06'08" / 06'09" / 06'14" / 05'57" / 06'35" / 06'06" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+00'47") | 1001 / 1001 | 165 / 88 |
| 2 | | 06'11" (+00'12") | 1000 / 2001 | 169 / 95 |
| 3 | | 06'03" (+00'04") | 1000 / 3002 | 173 / 94 |
| 4 | | 06'11" (+00'12") | 1000 / 4003 | 170 / 94 |
| 5 | | 06'37" (+00'38") | 1001 / 5005 | 163 / 92 |
| 6 | | 06'13" (+00'14") | 1001 / 6006 | 166 / 96 |
| 7 | | 06'08" (+00'09") | 1000 / 7007 | 170 / 95 |
| 8 | | 06'09" (+00'10") | 1000 / 8008 | 170 / 95 |
| 9 | | 06'12" (+00'13") | 1000 / 9009 | 167 / 96 |
| 10 | | 05'59" | 1002 / 10011 | 173 / 96 |
| 11 | | 06'33" (+00'34") | 1000 / 11012 | 163 / 93 |
| 12 | | 06'06" (+00'07") | 1001 / 12014 | 167 / 97 |
| 13 | | 05'55" | 78 / 12092 | 175 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 102.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'13" | 00:12'59" |
| 3 | 06'02" | 00:19'01" |
| 4 | 06'14" | 00:25'15" |
| 5 | 06'35" | 00:31'50" |
| 6 | 06'14" | 00:38'04" |
| 7 | 06'08" | 00:44'12" |
| 8 | 06'09" | 00:50'21" |
| 9 | 06'14" | 00:56'35" |
| 10 | 05'57" | 01:02'32" |
| 11 | 06'35" | 01:09'07" |
| 12 | 06'06" | 01:15'13" |
| 12.1 | 06'14" | 01:15'48" |
26081.8 km | 
0.0 km
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