10.0 km | 01:08:01 | 06:48/km日期: 2015-11-13 04:49 - 地點: 老地方 - 卡路里: 396 Cal - 溫度: 21°C - 濕度: 88%
Pace: 06'57" / 07'20" / 07'24" / 06'33" / 06'48" / 06'51" / 07'04" / 06'41" / 06'25" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+00'31") | 1000 / 1000 |
2 | | 07'20" (+00'55") | 1000 / 2000 |
3 | | 07'24" (+00'59") | 1000 / 3000 |
4 | | 06'32" (+00'07") | 1000 / 4000 |
5 | | 06'48" (+00'23") | 1000 / 5000 |
6 | | 06'51" (+00'26") | 1000 / 6000 |
7 | | 07'03" (+00'38") | 1000 / 7000 |
8 | | 06'41" (+00'16") | 1000 / 8000 |
9 | | 06'25" | 1000 / 9000 |
10 | | 05'58" | 997 / 9997 |
11月累積里程 :
207.32 km MIZUNO Racing Wave Spacer AR 4 (W) 累積 :
680.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'20" | 00:14'17" |
3 | 07'24" | 00:21'41" |
4 | 06'33" | 00:28'14" |
5 | 06'48" | 00:35'02" |
6 | 06'51" | 00:41'53" |
7 | 07'04" | 00:48'57" |
8 | 06'41" | 00:55'38" |
9 | 06'25" | 01:02'03" |
10.0 | 05'59" | 01:08'01" |